Why supplement with iron?
Long-lasting fatigue? Brittle nails? Difficulty concentrating? You may be iron deficient.
Studies estimate that 30% of the world's population is iron deficient. It is an essential nutrient for the proper functioning of the body.
During pregnancy:
Iron needs can increase significantly. Your doctor or healthcare professional will perform a blood test to assess the dose required for your profile.
Postpartum:
You usually lose a lot of fluid and blood during childbirth. Therefore, iron supplementation is common starting late in pregnancy. If you're breastfeeding, your needs are often increased, so supplementation is often prescribed.
Very heavy or bleeding periods?
It is not uncommon to find yourself deficient, or even anemic, after a long period of hormonal imbalance, particularly in the case of heavy periods.
If you think you need additional iron, don't hesitate to talk to your healthcare professional.
Please note that iron supplementation should always be done under medical supervision and after a blood test.
Health claims:
Iron contributes to normal energy-yielding metabolism.
Iron helps reduce tiredness and fatigue.
Vitamin C contributes to the normal function of the immune system.
Vitamin C increases iron absorption.