Pregnant and after? Episode 4: Postpartum Grossesse We talk a lot about childbirth, but less often about the postpartum period. Yet, it's a pivotal, often confusing time, where the body recovers while the mind oscillates between happiness...
I feel down, where could this be coming from and how should I react? Cycle Do you sometimes feel flat, lacking energy or motivation? These moments of the blues can happen to anyone. But why do some days seem so heavy, when everything was going...
Breastfeeding: nutrition and body needs Allaitement Meeting your specific nutritional needs while breastfeeding helps prevent deficiencies and contributes to your well-being. Maintaining lactation over time requires eating properly every day to conserve energy. If the mother...
Postpartum contraception: what contraception after childbirth? Post-partum Welcoming a newborn is one of life's most wonderful adventures. But it also comes with many challenges! Among them, choosing postpartum contraception. When should you be concerned about this? What...
Return of menstruation and breastfeeding: everything you need to know Allaitement You've just experienced one of the most incredible moments of your life: the birth of your baby. As you adjust to this new reality, one question may be on your...
The return of diaper: its time, its duration, its symptoms Post-partum “When will my period return?” “Will it hurt?” These are the questions you’re probably asking yourself if you’re pregnant or have just given birth. And that’s perfectly normal. Because we...
How to limit postpartum hair loss Post-partum Postpartum is a difficult time for a woman's body in many ways, due to the many hormonal changes it is linked to. And hair loss is one of the most...
Postpartum: 3 days, 3 months, or 3 years? Post-partum When you're pregnant, you often see childbirth as the finish line of your pregnancy. And then, suddenly, surprise: you're embarking on the postpartum adventure. Sometimes, this period can seem like...
Collagen, essential for skin, hair... and postpartum! Post-partum Collagen: it's a buzzword! But do you really know its functions and little secrets? This important protein in our bodies affects our bodies on many levels every day, and even...
How to get back in shape after giving birth? Post-partum A pregnancy doesn't last nine months , we can't say that enough. Once the baby arrives, the body is far from finished! It will still be very busy : breastfeeding...
The baby blues, what is it? Post-partum A swinging alliteration in English, the “ baby blues ”, it sounds good! And yet: this is a period that young mothers go through very frequently, but which is anything...
