Blog

Covering your specific nutritional needs while breastfeeding means avoiding deficiencies and contributing to your well-being. Maintaining lactation over time requires feeding correctly on a daily basis to conserve energy. Because...

Welcoming a newborn is one of life's most beautiful adventures. But it also comes with many challenges! Among them, choosing postpartum contraception. When should you worry about it? What are...

You’ve just experienced one of the most incredible moments of your life: the birth of your baby. As you adjust to this new reality, one question may be on your...

“When will my period return? », “Will it hurt? » These are the questions you are probably asking yourself if you are pregnant or have just given birth. And that's...

Postpartum is a difficult time for a woman's body in many ways, due to the many hormonal changes it is linked to. And hair loss is one of the most...

When you are pregnant, you often perceive childbirth as the finish line of pregnancy. And then suddenly, surprise: we enter the postpartum adventure. Sometimes this time can feel like paradise....

Collagen: this is a word that is on the rise! But do you really know its functions and its little secrets? This important protein in our body affects it on...

A pregnancy does not last nine months , we can never repeat this enough. Once baby arrives, the body is far from having finished the job! It will still be...

A swinging alliteration in English, the “ baby blues ”, it sounds good! And yet: this is a period that young mothers go through very frequently, but which is anything...