I feel down, where could this be coming from and how should I react? Cycle Do you sometimes feel flat, without energy or desire? These moments of blues can happen to everyone. But why do some days seem so heavy, when everything was going well...
The needs of the body during breastfeeding: understand everything in 7 key points Allaitement Covering your specific nutritional needs while breastfeeding means avoiding deficiencies and contributing to your well-being. Maintaining lactation over time requires feeding correctly on a daily basis to conserve energy. Because...
Postpartum contraception: what contraception after childbirth? Post-partum Welcoming a newborn is one of life's most beautiful adventures. But it also comes with many challenges! Among them, choosing postpartum contraception. When should you worry about it? What are...
Return of menstruation and breastfeeding: everything you need to know Allaitement You’ve just experienced one of the most incredible moments of your life: the birth of your baby. As you adjust to this new reality, one question may be on your...
The return of diaper: its time, its duration, its symptoms Post-partum “When will my period return? », “Will it hurt? » These are the questions you are probably asking yourself if you are pregnant or have just given birth. And that's...
How to limit postpartum hair loss Post-partum Postpartum is a difficult time for a woman's body in many ways, due to the many hormonal changes it is linked to. And hair loss is one of the most...
Postpartum: 3 days, 3 months, or 3 years? Post-partum When you are pregnant, you often perceive childbirth as the finish line of pregnancy. And then suddenly, surprise: we enter the postpartum adventure. Sometimes this time can feel like paradise....
Collagen, essential for skin, hair... and postpartum! Article Scientifique Collagen: this is a word that is on the rise! But do you really know its functions and its little secrets? This important protein in our body affects it on...
How to get back in shape after giving birth? Post-partum A pregnancy does not last nine months , we can never repeat this enough. Once baby arrives, the body is far from having finished the job! It will still be...
The baby blues, what is it? Post-partum A swinging alliteration in English, the “ baby blues ”, it sounds good! And yet: this is a period that young mothers go through very frequently, but which is anything...
