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Perimenopause is that transition period preceding menopause, often spanning several years. It generally begins between the ages of 40 and 50 and marks a gradual evolution of the female hormonal system, with a natural change in hormone synthesis. It is a stage that is still too rarely discussed and is often accompanied by various and changing discomforts: unusual fatigue, disturbed sleep, and shifts in emotional balance. These are all signals that can be unsettling when one has not been prepared for them.
Certain nutrients take on particular importance during this phase:
Vitamin B6 contributes to the regulation of hormonal activity.
Magnesium contributes to the normal functioning of the nervous system and to the reduction of fatigue.
Vitamin D contributes to the maintenance of normal muscle function and bone health.
Vitamin E contributes to the protection of cells from oxidative stress.
Vitamin C contributes to the normal functioning of the immune system.
Omega-3s (EPA and DHA) contribute to normal heart function.
Our perimenopause dietary supplements have been formulated to support this transition with a gentle approach, helping to maintain normal psychological functions.
For a long time, perimenopause has been overlooked by supplement brands, leaving many women to face a poorly supported transition on their own. At Boome, we wanted to change that by offering dedicated formulas, designed with the same rigor as those developed for maternity.
Our requirements for these formulas:
- Formulas rigorously developed in collaboration with a committee of women's health experts (gynecologists, doctors, naturopaths).
- Manufactured in partner French laboratories
- Free from nanoparticles, GMOs, preservatives, and controversial additives
Total transparency for every ingredient
Our commitment goes beyond the product. We want this period, too often experienced in discomfort or silence, to finally be recognized. Choosing our Perimenopause Multivitamin means trusting a brand that takes this stage seriously and does not minimize your feelings. It also means joining an eco-responsible initiative that is part of a broader approach to women's well-being.
- Health Insurance (Ameli) — Perimenopause (premenopause): symptoms and contraception. ameli.fr
- CNGOF & GEMVi — Menopausal Women: Clinical Practice Guidelines. Gynécologie Obstétrique Fertilité & Sénologie. 2021;49(5):305-499.
- Inserm — Menopause Dossier. inserm.fr
- WHO — Menopause. Fact sheet, October 2024. who.int
FAQ
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