Dietary supplement for stress and fatigue

Q: For how long should we take our stress and fatigue supplements?

We recommend a 3-month course of treatment to allow your psychological mechanisms to stabilize durably. Natural active ingredients progressively affect your lifestyle .

Moral Boost

Postpartum Well-being Perimenopause

Moral Boost is a dietary supplement against stress¹ and fatigue² designed for your emotional balance¹. Combining saffron and vitamins, it helps you regain serenity¹ to better manage your daily mental load or soothe postpartum.

Helps maintain a positive mood¹ thanks to saffron
Balances the nervous system³ thanks to our plant-based vitamin B complex (holy basil, guava, etc.)
Helps reduce fatigue² and promotes relaxation⁴
Helps regain serenity¹ during periods of temporary stress

Pourquoi faire une cure longue ?

We recommend a continuous 3-month course of treatment to allow your body to fully assimilate the active ingredients and establish a lasting balance. This continuity helps consolidate the benefits of relaxation⁴ and reduce fatigue² in the long term. The combined intake of plants and B vitamins thus supports your normal psychological functions⁵ on a daily basis.

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Aucun additif controversé

Aucun solvant dans les gélules

Aucun compromis sur la qualité

Formulé par des professionnels de santé

Également disponible en pharmacie

Chez Boome, le clean n'est pas un effort. C’est le minimum. Pas d’ingrédients ou d'additifs controversés, pas de solvants dans nos gélules...

Est-ce fait pour moi ?

New mom postpartum: You want to take care of your emotional balance¹ and regain serenity¹. Breastfeeding compatible.
High mental load: You are going through a period of temporary stress¹ and are looking to naturally support your nervous balance¹.
Fatigue and low spirits: You feel persistent fatigue² that impacts your mood¹ and your daily motivation.

Composition & allégations de santé

Composition :

Apple fiber powder (Malus domestica), coating agent: pullulan, L-tyrosine, L-tryptophan, plant and yeast blend [sacred basil leaf extract (Ocimum tenuiflorum), whole spirulina plant extract (Spirulina platensis), azuki bean seed extract (Vigna angularis), mango fruit extract (Mangifera indica), brewer's yeast extract (Saccharomyces cerevisiae), whole chlorella plant extract (Chlorella vulgaris), guava fruit extract (Psidium guajava), lemon pericarp extract (Citrus limon)] titrated in thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin (vitamin B8), folates (vitamin B9), methylcobalamin (vitamin B12), dry extract of saffron stigma (Crocus sativus).

Our compositions are subject to change. Please refer to the information on your bottle.

Allégations de santé :

¹Saffron contributes to emotional balance and maintaining a positive mood. ²Vitamins B3 and B6 help reduce fatigue. ³Vitamins B1, B2, B3, B6, B8, and B12 contribute to the normal functioning of the nervous system. ⁴Saffron helps promote relaxation. ⁵Vitamins B1, B3, B6, B8, B9, and B12 contribute to normal psychological functions. ⁶Vitamin B6 contributes to normal energy metabolism. Vitamin B6 helps regulate hormonal activity. Vitamin B2 contributes to normal iron metabolism and to protecting cells from oxidative stress. Vitamin B5 contributes to normal intellectual performance. Vitamins B2, B5, B9, and B12 help reduce fatigue.

Posologie & conseils d'utilisation

Take 2 capsules daily with a large glass of water.

Ideal time: Preferably in the morning with breakfast. L-tyrosine and B vitamins are most effective when they accompany your natural morning energy peak to support your psychological functions⁵ throughout the day.

How long should I take Moral Boost?: For optimal effectiveness, we recommend a 3-month course, to be repeated as needed, especially during seasonal changes or periods of high demand.

Optimization: If you are a new mother, you can combine Moral Boost with our Multivitamines Grossesse. These two products make up our New Mama Pack, available at a discounted price.

Bottle of 60 capsules - 30 days - 2 capsules per day
Net weight: 22.50 g

Contre-indications :

Cannot replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep away from heat and humidity. Keep out of reach of young children. For adults only. Breastfeeding women are advised to consult a healthcare professional before taking any supplements. Not recommended for pregnant women and people taking antidepressants. Prolonged use not recommended.

Informations nutritionnelles	Quantité / jour	AR
L-Tyrosine	150 mg	-
L-Tryptophan	110 mg	-
Saffron extract	30 mg	-
Plant extract	60 mg	-
of which vitamin B1	1.2 mg	109%
of which vitamin B2	1.2 mg	86%
of which vitamin B3	2.4 mg	15%
of which vitamin B5	2.3 mg	38%
of which vitamin B6	1.2 mg	86%
of which vitamin B8	36 µg	72%
of which vitamin B9	48 µg	24%
of which vitamin B12	1.2 µg	48%
Apple fiber powder	240 mg	-

Quantity for 2 capsules per day | RI: Reference Intake

Moral Boost1 month

36€

100% natural origin

Breastfeeding compatible

Vegan

Made in France

Zéro ingrédient controversé

Ingrédients clés & études scientifiques

Le sourcing est notre priorité, la formulation notre métier. Chaque ingrédient a été sélectionné pour sa qualité et son rôle nutritionnel reconnu et grâce à la lecture de nombreuses études scientifiques (certains actifs sont brevetés). Une formule clean, sans ingrédient superflu ni additif controversé.

Saffron

Used for millennia for its soothing properties, saffron is a spice with valuable active ingredients, now studied for their major role in emotional balance [1, 2].

A clinical study conducted on 60 new mothers showed that a 30 mg saffron supplement—the exact dosage of our Mood Boost formula—helps maintain a positive mood and promotes better emotional well-being during the postpartum period [3].

Other scientific studies confirm that saffron supports relaxation and helps restore serenity during periods of temporary emotional fragility [4-6].

Saffron

[1] Bukhari S. I., Manzoor M., Dhar M. K. « A comprehensive review of the physiological potential of Crocus sativus and its bioactive apocarotenoids ». Biomed Pharmacother [En ligne]. février 2018. Vol. 98, p. 733‑745. Disponible sur : < https://doi.org/10.1016/j.biopha.2017.12.090 >

[2] Talaei A. et al. « Crocin, the main active saffron constituent, for supporting emotional balance and positive mood: a randomized, double-blind, placebo-controlled, pilot clinical trial ». J Affect Disord [En ligne]. 15 mars 2015. Vol. 174, p. 51‑56. Disponible sur : < https://doi.org/10.1016/j.jad.2014.11.035 >

[3] Tabeshpour J. et al. « A double-blind, randomized, placebo-controlled trial of saffron stigma (Crocus sativus L.) in postpartum ». Phytomedicine [En ligne]. 1 décembre 2017. Vol. 36, p. 145‑152. Disponible sur : < https://doi.org/10.1016/j.phymed.2017.10.005 >

[4] Noorbala A. A. et al. « Hydro-alcoholic extract of Crocus sativus L. for supporting emotional balance: a double-blind, randomized pilot trial ». J Ethnopharmacol [En ligne]. 28 février 2005. Vol. 97, n°2, p. 281‑284. Disponible sur : < https://doi.org/10.1016/j.jep.2004.11.004 >

[5] Basiri-Moghadam M. et al. The effects of Saffron (Crocus sativus. L) : A Double Blind Randomized Clinical Trial. [En ligne]. [s.l.] : Zahedan Journal of Research in Medical Sciences, 2015. Disponible sur : < https://doi.org/10.17795/zjrms-6248 >

[6] Mazidi M. et al. « A double-blind, randomized and placebo-controlled trial of Saffron (Crocus sativus L.) in the emotional well-being ». J Complement Integr Med [En ligne]. 1 juin 2016. Vol. 13, n°2, p. 195‑199. Disponible sur : < https://doi.org/10.1515/jcim-2015-0043 >

L-Tyrosine

Discovered in 1846 in casein from cheese ("tyros" in Greek), L-tyrosine is an amino acid naturally found in dairy products, eggs, and fish. In the body, it plays an essential physiological role as a natural precursor to certain neurotransmitters such as dopamine and adrenaline [1,2]. It is thus particularly studied for its involvement in brain response processes during intense demands.

L-Tyrosine

[1] Ayano G. « Dopamine: Receptors, Functions, Synthesis, Pathways, Locations and Mental : Review of Literatures ». In : Journal of Mental Disorders and Treatment [En ligne]. [s.l.] : [s.n.], 2016. Disponible sur : < https://doi.org/10.4172/2471-271X.1000120 >

[2] Pour le plaisir : C’est quoi la dopamine ? · Inserm, La science pour la santé. [En ligne]. Inserm. Disponible sur : < https://www.inserm.fr/c-est-quoi/pour-le-plaisir-cest-quoi-la-dopamine/ >

L-Tryptophan

L-tryptophan is an essential amino acid, meaning that the body cannot synthesize it and must obtain it from food. In human metabolism, it is the biological precursor required for the synthesis of serotonin, a central neurotransmitter often studied for its role in mood regulation mechanisms [1,2]. It acts synergistically with dopamine.

L-Tryptophan

[1] Bouget C. « Protéines et acides aminés : utilisations par les sportifs et conseils à l’officine ». 25 mai 2020. p. 151.

[2] Sainio E. L., Pulkki K., Young S. N. « L-Tryptophan: Biochemical, nutritional and physiological aspects ». Amino Acids [En ligne]. mars 1996. Vol. 10, n°1, p. 21‑47. Disponible sur : < https://doi.org/10.1007/BF00806091 >

Moral Boost: An ally for every stage of your life

Because women's emotional balance is intimately linked to their cycles and the major stages of their lives, Moral Boost has been formulated to offer adapted and 100% natural support.

After the baby arrives, the body undergoes a real upheaval. Moral Boost supports you during this period of great emotional fatigue thanks to plants like saffron, which supports your serenity¹ and your emotions for a calmer postpartum.

This transition phase may be accompanied by irritability or a temporary drop in mood. The saffron in our formula helps stabilize mood¹ and maintain optimal resistance to stress related to hormonal fluctuations.

Whether it is to cope with a high mental workload or to overcome a period of intense fatigue, Moral Boost supports your psychological functions⁵ and your dynamism to help you regain your balance¹ and vitality⁶.

Formules sans compromis

Sans additifs ni ingrédients controversés, sans matières premières douteuses. Nos gélules sont obtenues par fermentation de tapioca et sont sans solvants.

Des experts à nos côtés

Nos formules sont co-formulées par des experts indépendants (gynécologue, pharmacologue, naturopathe etc...) pour vous offrir les meilleures combinaisons d'ingrédients.

Naturalité et qualité

Nos formules sont construites autour d'ingrédients issus de la nature (plantes, fruits, algues, champignons etc...) que nous marions à des actifs développés par la science, et parfois brevetés.

Sécurité

Fabrication française, traçabilité , respect de la règlementation, nous ne laissons rien au hasard. Nos produits finis font l’objet de contrôles aléatoires indépendants.

Prendre soin des autres

Nous reversons une partie de nos bénéfices à des associations qui oeuvrent contre la précarité des femmes. Nous adhérons au 1% for the Planet. Faire un achat Boome, c'est aussi soutenir celles qui en ont besoin.

FAQ

When should I start my Moral Boost course?

The ideal time depends on your needs. This food supplement is designed to support your mental well-being and help your body regain its emotional balance¹, whether after childbirth or during the different stages of life. You can start the treatment as soon as regular stress, a sustained pace of life, or a significant change appears. For new mothers, starting from birth (breastfeeding compatible) helps stabilize emotions related to the postpartum period.

Note: For complete support, Moral Boost pairs perfectly with our Multivitamines Grossesse to optimize your energy metabolism (thanks to B vitamins and magnesium). You can find these two food supplements in the New Mama pack. For optimal effect, we recommend a 3-month course.

For how long should we take our stress and fatigue supplements?

We recommend a 3-month course of treatment to allow your psychological mechanisms to stabilize durably. Natural active ingredients progressively affect your lifestyle.

Can I take my Moral Boost supplement with other Boome products?

You can take Moral Boost, our food supplement against fatigue² and stress¹, at the same time as our pregnancy vitamins. This product duo will promote rapid recovery after your delivery. You can also discover our complete range of post-partum products or our vegan Omega 3.

Pregnancy and breastfeeding: compatible?

Moral Boost is compatible with breastfeeding. Our formula can be taken from childbirth. However, it is not recommended during pregnancy.

What are the best anti-stress foods?

A balanced diet is the cornerstone of natural approaches. Choose foods rich in tryptophan (legumes, parmesan cheese, nuts, and parsley), which support serotonin production, to find natural solutions. Other foods are also known to play a positive role in stress management:

Dark Chocolate & Almonds: Rich in magnesium, they support normal psychological functions (concentration, learning, reasoning, memory).
Salmon: Its omega-3 fatty acids contribute to healthy brain function.
Bananas: Their potassium helps support the normal functioning of the nervous system.
Chamomile: Chamomile is traditionally used for its soothing properties, making it ideal in the evening to promote relaxation conducive to healthy sleep habits.

By incorporating these energy-boosting foods into a healthy diet, you’ll be able to better manage stress, reduce mental fatigue, and improve your overall well-being.

How do I know if I'm stressed?

Stress manifests differently depending on its intensity and duration:

There are several different forms of stress that vary depending on their duration and intensity. We help you detect and better differentiate them:

Episodic stress: It is triggered by a specific event such as an exam, an interview, an argument, or an alert. It is short-lived and does not necessarily return to disrupt general well-being.
Acute stress: This is an intense reaction to an immediate or urgent event (such as an accident, sudden fear, or immense pressure). It is episodic but physiologically strong (rapid heart rate, fast breathing, adrenaline rush...). It is useful in the short term, but exhausting if it repeats too often.
Chronic stress: This is a form of regular or prolonged stress over time (weeks or even months). It is not always very intense but sets in durably due to work overload, a sustained pace of life, family conflicts, financial pressure, etc. It can disrupt your sleep cycle, weaken your immune system, and impact your lifestyle habits (physical and mental fatigue, emotional imbalance, etc.). It is important for this stress to be managed by a healthcare professional.

I was so apprehensive about this period (very complicated for my first daughter 10 years ago) that the bottle of "postpartum" supplements was the first thing I slipped into my maternity suitcase!
I gave birth a month and a half ago and it's going wonderfully (I'm supplementing with pregnancy + iron): I'm feeling great and not very tired. This should be prescribed to all expectant mothers!!

Very useful

I tried the postpartum treatment, a bit by chance, for 1 month. I renewed for the following month because I saw so many benefits: it alleviates fatigue, regulates moods! I highly recommend it!

ESSENTIAL !

I've been following this treatment for 4 months and looking back I don't know how I could have done without it!
Mood swings associated with the drop in hormones are significantly reduced, fatigue (even after very short nights) is completely eliminated.
It's a real boost, a must-have for postpartum. I recommend it to all my friends!

Very satisfied and impressed

I used this food supplement last summer after giving birth because I noticed a lot of fatigue, hair loss, and my emotional balance took a hit too.
I took a three-month course without much hope, I was pleasantly surprised by the results. In just one month I saw the difference emotionally speaking, the fatigue had completely disappeared and I felt in great shape again. What surprised me the most was my hair because for this supplement they don't really talk about hair but especially about emotional balance. And yet, my hair before the course was dry, brittle and fell out in masses (the size of my hand with each brushing and worse when shampooing), it was dull and brittle.
At the time of the treatment and after the treatment, my hair was beautiful, shiny and super long.
Before the treatment, they reached below my shoulders and well above my chest. After the treatment, they were several centimeters below my chest and I lost very little hair. This treatment even visibly made my baby hair grow. I recommend it.

Very satisfied

I took BOOME during my pregnancy and after
I feel good and I am serene to have made the natural choice and to know that my supplements respect me as well as my baby that I am breastfeeding.
I also took cocoa powder to anticipate the hair loss that I am still losing but in my opinion less than expected because the effects are also visible on the growth of my nails.

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Dietary supplement for stress and fatigue

Moral Boost

Moral Boost

Ingrédients clés & études scientifiques

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