
Girl or boy? Your baby's sex is determined at fertilization by the chromosome carried by the sperm. But to be certain, you'll have to wait until the 5th-month morphological ultrasound or, in some s...

In summer, we imagine ourselves naturally replenishing our vitamin D stores, basking in the sun. This is true... but much less often than we think. Sunscreen, skin type, latitude, lifestyle: so man...
Brain fog is one of the most common and least recognized symptoms of perimenopause. It is not a disease or a sign of cognitive decline: it is a reversible effect of hormonal fluctuations on the bra...

Some days, your hair is (very) much worth it. Other days, it has clearly decided to sabotage your morning: flat, greasy, frizzy, unwilling to cooperate. Spoiler alert: it's neither your shampoo's f...

Fatigue is one of the most common symptoms of perimenopause, affecting many women between 45 and 50 years of age. It is mainly explained by fluctuations in sex hormones, estrogen and progesterone, ...

Une évidence. A l'annonce de sa grossesse, impossible pour nous de ne pas donner carte blanche à Clotilde Chaumet, pour interpréter sa vision de la maternité avec l'aide de son amie, la photographe...

Collagen is the most abundant protein in the human body, accounting for approximately 30% of the body's total protein. It plays a key role in the structure of skin, bones, joints, and tendons. Con...

Mommy brain refers to the mental fog — memory lapses, difficulty concentrating, confusion — experienced by many new mothers during the postpartum period. Far from being a sign of weakness, it is ex...

Perimenopause is a natural hormonal transitional phase that precedes menopause, which can begin as early as 40 years old and last for several years. It is characterized by a gradual decrease in pro...

Spotting refers to light vaginal bleeding that occurs outside of menstruation, distinct from a period due to its quantity, color, and duration. A common and often benign phenomenon, it can occur du...

Gentle warmth, abundant light, a rhythm that slows down a bit... Summer creates a favorable environment for letting go. And for many women, this can coincide with a resurgence of desire. Not by ma...

La ménopause est officiellement confirmée après 12 mois consécutifs sans règles. Elle survient en moyenne à 51 ans en France, entre 45 et 55 ans selon les profils. Pour savoir si vous y êtes : bila...




