Perimenopause Essentials: Energy & Mental Clarity

Q: Why omega-3s from a microalgae?

Our oil is extracted from the microalgae Schizochytrium sp. , cultivated in a controlled environment. It is suitable for people who do not eat fish or who follow a vegan diet.

Perimenopause Essentials: Energy & Mental Clarity

Perimenopause Essentials: Energy & Mental Clarity

PerimenopauseWellness

A routine designed to support cognitive functions and meet the specific needs of women from the age of 40, in cases of fatigue¹, brain fog², and to support metabolism¹.

250 mg of DHA and 125 mg of EPA per capsule
Normal brain function³
Serenity & Sleep: -63% reduction in stress-related signs (irritability, weariness, sleep disturbances) after just 28 days*
Focus & mental clarity: +21% in cognitive performance and processing speed after 4 weeks*
Physical Energy:Significant reduction in fatigue after a 3-month course**

1 month 64€~~68€~~

To lay the foundation and discover the product

(That's €12 in savings)

2 months 124€~~136€~~

Free delivery
Ideal for anchoring the benefits and for prolonged support

(That's €23 in savings)

3 months 181€~~204€~~

Free delivery
Recommended minimum duration

Why do a long-term treatment?

Perimenopause is a long-term transitional phase. Maintaining a stable daily intake, in addition to a varied and balanced diet, helps support the body according to its needs, without interruption.

Choosing the 3-month format allows you to establish this routine consistently and benefit from a continuous supply of essential daily nutrients.

BOOME DAYS 🎂 30% OFF SITEWIDE!

Same day shipping (orders before 12pm)

Free shipping in France from 100€

Pay in 3 installments with no fees using Alma and PayPal

No controversial additives

No solvents in the capsules

No compromise on quality

Formulated by healthcare professionals

Also available in pharmacies

At Boome, clean isn't an effort. It's the minimum. No controversial ingredients or additives, no solvents in our capsules...

Learn more

Composition & Health Claims

Composition:

Multivitamines Périménopause: Lithothamnium thallus powder (Phymatolithon calcareum) titrated in calcium, glazing agent: pullulan, choline citrate, magnesium oxide, gamma-aminobutyric acid (GABA), L-ascorbic acid (vitamin C), dry parsley leaf extract (Petroselinum crispum) titrated in vitamin K2-MK7, dry hibiscus flower extract (Hibiscus sabdariffa), dry schisandra berry extract (Schisandra chinensis), apple fiber powder (Malus domestica), selenium yeast, zinc bisglycinate, nicotinamide (vitamin B3), d-alpha-tocopheryl acid succinate (vitamin E), melon fruit extract (Cucumis melo) Extramel® titrated in superoxide dismutase (SOD), lemon fruit extract (Citrus limon) titrated in folates, pyridoxal-5-phosphate (vitamin B6), cholecalciferol (vitamin D), riboflavin (vitamin B2), cyanocobalamin (vitamin B12).

Omega 3 vegan: Oil extracted from the microalgae Schizochytrium sp. high in EPA and DHA; stabiliser: hydroxypropyl starch; humectant: glycerol; vegetable oil (sunflower oil); antioxidants: a mixture of tocopherols, sunflower lecithin and rosemary extract.

Our formulations are subject to change. Please refer to the information printed on your bottle.

Health claims:

Multivitamines Périménopause: ¹Vitamin C contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism. ²Vitamin B6 contributes to normal psychological function. Zinc contributes to normal cognitive function. Vitamin K contributes to the maintenance of normal bones. Vitamins B2, B3, B6, B9, and B12 contribute to the reduction of tiredness and fatigue. Magnesium contributes to the reduction of tiredness and fatigue. Vitamin B6 contributes to the regulation of hormonal activity. Magnesium contributes to normal muscle function. Calcium is needed for the maintenance of normal bones. Vitamin D contributes to the maintenance of normal bones. Vitamin C contributes to the regeneration of the reduced form of vitamin E. Vitamin E contributes to the protection of cells from oxidative stress.

Oméga 3 vegan: ³DHA contributes to normal brain function and the maintenance of normal vision. ***The beneficial effect is obtained with a daily intake of 250 mg of DHA. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contribute to normal heart function. ****The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

Nutritional Information

Nutritional information	Amount per daily dose	EPS	AR
Multivitamines Périménopause
Lithothamnion powder	380 mg	-	-
of which calcium	120 mg	-	15%
GABA	100 mg	-	-
Vitamin C	80 mg	-	100%
Parsley extract	75 mg	1500 mg	-
of which vitamin K2	75 µg	-	100%
Choline	65.75 mg	-	-
Magnesium	56.25 mg	-	15%
Hibiscus extract	50 mg	500 mg	-
Schisandra extract	50 mg	200 mg	-
Vitamin B3	16 mg	-	100%
Vitamin E	12 mg	-	100%
Extramel® melon extract	10 mg	-	-
of which SOD	140 IU	-	-
Zinc	5 mg	-	50%
Vitamin B2	1.4 mg	-	100%
Vitamin B6	1.4 mg	-	100%
Lemon extract	4 mg	40 mg	-
of which vitamin B9	200 µg	-	100%
Selenium	50 µg	-	91%
Vitamin D3	5 µg	-	100%
Vitamin B12	2.5 µg	-	100%
Omega 3 vegan
Oil from the microalgae Schizochytrium sp.	625 mg	-	-
of which DHA	250 mg	-	-
of which EPA	125 mg	-	-

Quantity per daily dose | EPS: Dried Plant Equivalent | RI: Reference Intake

Dosage & instructions for use

Multivitamines Périménopause: Take 3 capsules per day with a large glass of water during a meal.

Omega 3 vegan: Take 1 capsule per day with a large glass of water, during or at the end of a meal.

How long should I take this routine for? We recommend taking the routine for at least 3 months, and continuing it over the long term.

Multivitamines Périménopause: 90 capsules - 30 days - 3 capsules per day - Net weight: 42.70 g
Omega 3 vegan: 30 capsules - 30 days - 1 capsule per day - Net weight: 27.89 g

Contraindications:

Cannot replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep away from heat and humidity and out of the reach of young children. For adults only.

Multivitamines Périménopause : Not recommended for individuals with thyroid disorders or those on anticoagulant treatment.

Perimenopause Essentials: Energy & Mental Clarity1 month

64€

68€

Made in France

Zero controversial ingredients

9 vitamins

B-group vitamins (B2, B3, B6, B9, B12), C, D, E, K

4 minerals

Magnesium, calcium, zinc, selenium

2 omega-3s

250 mg of DHA and 125 mg of EPA

Perimenopause brain fog: what are we talking about?

Perimenopause is the transitional period preceding menopause, which occurs on average at age 51 in France (Source: Inserm menopause dossier). It can begin as early as age 40, often spans several years, and its early signs frequently go unnoticed. According to Inserm, hormonal fluctuations during this period can be accompanied by a feeling of fatigue, sleep disturbances, irritability, or a sense of brain fog. Missing words, forgetfulness, difficulty concentrating: many women describe these sensations, often within the context of a significant mental load.

A few daily benchmarks can help: regular sleep schedules, appropriate physical activity, and taking breaks during the day. If these difficulties persist or worry you, speak to your doctor, gynecologist, or midwife.

Regarding nutrition, certain nutrients have a recognized role: zinc contributes to normal cognitive function and DHA to the normal functioning of the brain***.

To learn more, you can also read our article dedicated to brain fog during perimenopause.

Formulas without compromise

Without additives or controversial ingredients, and without questionable raw materials. Our capsules are obtained through tapioca fermentation and are solvent-free.

Experts by our side

Our formulas are co-formulated by independent experts (gynecologists, pharmacologists, naturopaths, etc.) to offer you the best combinations of ingredients.

Naturalness and quality

Our formulas are built around ingredients from nature (plants, fruits, algae, mushrooms, etc.) which we combine with active ingredients developed by science, and sometimes patented.

Security

French manufacturing, traceability, compliance with regulations, we leave nothing to chance. Our finished products are subject to independent random checks.

Caring for others

We donate a portion of our profits to associations working to combat poverty among women. We are members of 1% for the Planet. Making a Boome purchase also means supporting those in need.

FAQs

What is the difference between this pack and the Multivitamines Périménopause alone?

The pack adds Omega 3 vegan to the Multivitamines Périménopause. It also provides 250 mg of DHA and 125 mg of EPA per day, derived from microalgae. The pack works out cheaper than buying the two products separately.

Can both products be taken at the same time?

Yes. Take the 3 Multivitamines Périménopause capsules with a meal, and the Omega 3 vegan capsule during or at the end of that same meal, with a large glass of water.

Why omega-3s from a microalgae?

Our oil is extracted from the microalgae Schizochytrium sp., cultivated in a controlled environment. It is suitable for people who do not eat fish or who follow a vegan diet.

Can this routine be taken alongside a treatment?

Multivitamines Périménopause are not recommended for individuals with thyroid disorders or those undergoing anticoagulant treatment. If you are currently taking any medication, please consult a healthcare professional before starting.

How long does a pack last?

A 1-month pack contains 90 capsules and 30 softgels, which equals a 30-day routine. We recommend a minimum 3-month routine, in addition to a varied and balanced diet.

Perimenopause Essentials: Energy & Mental Clarity

Perimenopause Essentials: Energy & Mental Clarity

The Boome difference