Pregnancy Essentials: 1st & 2nd trimester vitamins

Tableau Nutritionnel Grossesse Pack GrOméga

Tableau Nutritionnel Oméga 3 Pack GrOméga

Pregnancy Essentials 1st & 2nd Trimester

Pregnancy Postpartum

An essential routine to support your 1st and 2nd trimesters of pregnancy and your baby's development¹.

Contributes to the normal development of the fetus's brain and eyes¹
Key micronutrients for mother and baby
Contributes to maternal tissue growth during pregnancy²

1 month 64€~~68€~~

To discover our duo

Bestseller (A saving of €23)

3 months 181€~~204€~~

Free delivery
Minimum duration to stabilise your DHA and EPA intake
Ideal because nutritional needs are long-term

(That's €68 in savings)

6 months 340€~~408€~~

Free delivery
Ideal for a constant supply of key micronutrients
Fundamental nutritional approach

Why do a long-term treatment?

Omega-3 levels in the body depend on regular dietary intake. When consumption decreases or stops, their concentration in the tissues may gradually decline. Consistency is therefore key. We recommend a course of at least 3 months to ensure constant intake of key micronutrients.

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No controversial additives

No solvents in the capsules

No compromise on quality

Formulated by healthcare professionals

Also available in pharmacies

At Boome, clean isn't an effort. It's the minimum. No controversial ingredients or additives, no solvents in our capsules...

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Composition & Health Claims

Composition:

Multivitamines Grossesse: Lithothamnium thallus powder (Phymatolithon calcareum) titrated in calcium, choline citrate, coating agent: pullulan, ascophyllum thallus powder (Ascophyllum nodosum) titrated in iodine, guava leaf dry extract (Psidium guajava) titrated in zinc, magnesium oxide, L-ascorbic acid (vitamin C), selenized yeast, D-alpha-tocopheryl acid succinate (vitamin E), lemon fruit dry extract (Citrus limon) titrated in folates, cholecalciferol (vitamin D), 5-MTHF-glucosamine Quatrefolic® (vitamin B9), methylcobalamin (vitamin B12).

Omega 3 vegan: Oil extracted from the microalgae Schizochytrium sp; with a high EPA and DHA content; stabiliser: hydroxypropyl starch; humectant: glycerol; vegetable oil (sunflower oil); antioxidants: a mixture of tocopherols, sunflower lecithin and rosemary extract.

Our formulations are subject to change. Please refer to the information printed on your bottle.

Health claims:

Multivitamines Grossesse: ²Vitamin B9 contributes to maternal tissue growth during pregnancy. ³Vitamin B9 plays a role in the process of cell division. ⁴Magnesium contributes to the reduction of tiredness and fatigue. Iodine contributes to normal cognitive function. Iodine contributes to the normal functioning of the nervous system. Iodine contributes to the normal production of thyroid hormones and normal thyroid function. Vitamin B9 contributes to normal amino acid synthesis and normal blood formation. Magnesium contributes to normal energy-yielding metabolism. Magnesium plays a role in the process of cell division. Vitamin C contributes to the protection of cells from oxidative stress and to the regeneration of the reduced form of vitamin E. Vitamin C increases iron absorption. Zinc contributes to normal fertility and reproduction. Vitamin D contributes to the normal function of the immune system.

Omega-3: ¹A mother’s intake of DHA contributes to the normal development of the brain and eyes of the foetus and breastfed infant. *The beneficial effect is obtained with a daily intake of 200 mg of DHA, in addition to the recommended daily intake of omega-3 fatty acids for adults, i.e. 250 mg of DHA and EPA. DHA contributes to normal brain function and the maintenance of normal vision. **The beneficial effect is obtained with a daily intake of 250 mg of DHA. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contribute to normal heart function. ***The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

Nutritional Information

Nutritional information	Amount per daily dose	AR
MULTIVITAMINES GROSSESSE
Lithothamnion powder	380 mg	-
of which calcium	120 mg	15%
Ascophyllum powder	202.17 mg	-
of which iodine	150 µg	100%
Guava extract	200 mg	-
of which zinc	8 mg	80%
Choline	100 mg	-
Vitamin C	80 mg	100%
Magnesium	56.25 mg	15%
Vitamin E	12 mg	100%
Vitamin B9	400 µg	200%
as folates	200 µg	-
as 5-MTHF Quatrefolic®	200 µg	-
Selenium	50 µg	91%
Vitamin D3	5 µg	100%
Vitamin B12	3 µg	120%
OMEGA 3 VEGAN
Oil from the microalgae Schizochytrium sp.	625 mg	-
of which DHA	250 mg	-
of which EPA	125 mg	-

Quantity per daily dose | RI: Reference Intake

Dosage & instructions for use

Multivitamines Grossesse : Take 3 capsules per day with a large glass of water, preferably with a meal.

Omega 3 vegan :Take 1 capsule per day with a large glass of water, during or at the end of a meal.

For how long should I take the Pregnancy Essentials for the 1st & 2nd trimester? To enjoy the benefits of ourPregnancy Essentials for the 1st & 2nd trimester, we recommend a course of at least 3 months.

Multivitamines Grossesse: 90 capsules - 30 days - 3 capsules per day - Net weight: 46.71 g
Omega 3 vegan: 30 capsules - 30 days - 1 capsule per day - Net weight: 27.89 g

Contraindications:

Cannot replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep away from heat and humidity. Keep out of reach of young children. Reserved for adults. Pregnant and breastfeeding women should consult a healthcare professional before any supplementation.

Multivitamines Grossesse: Not recommended for people with thyroid disorders.

Pregnancy Essentials 1st & 2nd Trimester1 month

64€

68€

Formulated by experts

Compatible with pregnancy and breastfeeding

Made in France

Zero controversial ingredients

Your routine for the first six months, explained simply

During pregnancy, your diet remains the foundation. This pack complements it with two supplements to be taken together every day, from the beginning of pregnancy until the end of the 6th month: Multivitamines Grossesse and Omega 3 vegan. Formulas co-developed with independent experts and manufactured in France.

Why two products instead of just one? Vitamins and minerals come in powder form, inside a capsule. Omega 3s are an oil, which must remain in a softgel. Therefore, the two cannot be combined into a single formula.

What the routine provides you with each day:

Vitamin B9 (natural folates from lemon + Quatrefolic®), 400 µg per day, i.e., 200% of the RI: contributes to the growth of maternal tissues during pregnancy and plays a role in the process of cell division.
DHA, 250 mg per day: its consumption by the mother contributes to the normal development of the brain and eyes of the fetus and the breastfed infant*.
Iodine, 150 µg per day, i.e., 100% of the RI: contributes to the normal production of thyroid hormones and the normal functioning of the nervous system.
Magnesium, 56 mg per day, i.e., 15% of the RI: contributes to the reduction of fatigue.
Vitamin D, 5 µg per day, i.e., 100% of the RI: contributes to the normal functioning of the immune system.

The formula also provides choline, vitamin B12, vitamin C, vitamin E, zinc, selenium, and calcium. "RI" stands for Reference Intake: the daily amount used as a benchmark for an adult.

Practically, on a daily basis: 3 Multivitamines Grossesse capsules and 1 Omega 3 vegan softgel, at the same meal, with a large glass of water. A single dose, nothing else to remember.

Formulas without compromise

Without additives or controversial ingredients, and without questionable raw materials. Our capsules are obtained through tapioca fermentation and are solvent-free.

Experts by our side

Our formulas are co-formulated by independent experts (gynecologists, pharmacologists, naturopaths, etc.) to offer you the best combinations of ingredients.

Naturalness and quality

Our formulas are built around ingredients from nature (plants, fruits, algae, mushrooms, etc.) which we combine with active ingredients developed by science, and sometimes patented.

Security

French manufacturing, traceability, compliance with regulations, we leave nothing to chance. Our finished products are subject to independent random checks.

Caring for others

We donate a portion of our profits to associations working to combat poverty among women. We are members of 1% for the Planet. Making a Boome purchase also means supporting those in need.

FAQs

When to start the 1st & 2nd Trimester Pregnancy Essentials?

This pack can be started when planning a pregnancy or from the beginning of the 1st trimester, as a supplement to a healthy lifestyle and a varied and balanced diet.

Starting beforehand or from the very first weeks provides immediate key nutrients for this period: vitamin B9, which contributes to maternal tissue growth² and plays a role in the cell division process³, as well as DHA, which contributes to the normal development of the brain and eyes of the fetus and breastfed infants.*

It is then designed to accompany you throughout the first six months, before switching to our formula including our Probiotiques for the 3rd trimester.

What’s the difference between this pack and Multivitamines Grossesse alone?

The pack includes omega-3 vegan, providing 250 mg of DHA and 125 mg of EPA per day from microalgae. You receive both products together at a lower price than if you bought them separately.

I’m already a few months pregnant—is it too late to start?

No. This routine covers the first six months: you can start it at any time during the 1st or 2nd trimester. At the beginning of the 7th month, simply switch to the 3rd trimester pack.

Which format should I choose?

It all depends on when you start. If you start at the very beginning of your pregnancy, the 6-month plan will see you through until it’s time to switch to the third-trimester pack, at the beginning of your 7th month. If you’re 3 months pregnant, choose the 3-month plan; later on, the 1-month plan will be enough.

Can you start before you’re pregnant?

Yes, the routine can begin as soon as you start planning a pregnancy. Discuss it with your doctor or midwife during your preconception appointment.

How should I follow the routine if I feel nauseous?

Take the capsules and the capsule with the meal that feels best for you, often in the evening, with a large glass of water. If nausea prevents you from eating, talk to your midwife or doctor.

What should I take in the third trimester?

At the beginning of the 7th month, Pregnancy Essentials for the 3rd trimestertake over. They include Multivitamines Grossesse and Omega-3 Vegan, with Probiotiques added.

Can I continue taking Pregnancy Essentials 1st & 2nd Trimester during the 3rd trimester?

Pregnancy Essentials 1st & 2nd Trimester brings together two formulas designed to be taken from the first to the sixth month of pregnancy, as part of a healthy lifestyle and a varied, balanced diet.

The combination of Multivitamines Grossesse and Omega-3 Vegan provides a complex of vitamins and minerals (including vitamin B9, which contributes to the growth of maternal tissues², and magnesium, which helps reduce fatigue⁴), together with DHA, which contributes to the normal development of the brain and eyes of the fetus and breastfed child.*

For the last three months of pregnancy, it is preferable to choose our Pregnancy Essentials 3rd Trimester. This combination brings together Multivitamines Grossesse, Omega-3 Vegan, and our Probiotiques formula, made up of 8 strains (5 Lactobacillus and 3 Bifidobacterium).

Why omega-3s from microalgae?

At the start of the 7th month, Pregnancy Essentials for the 3rd trimester take over. They include Multivitamines Grossesse and Omega-3 Vegan, with Probiotiques added.

Why is there no iron?

Iron is not routinely taken during pregnancy: it is prescribed after a blood test, if needed. We have therefore kept it separate. If your healthcare professional prescribes it, take it at a different time of day, as advised.

Can I use this routine while taking medication?

Multivitamines Grossesse are not recommended if you have a thyroid disorder. If you are receiving treatment, consult your doctor or midwife before starting.

How long does a pack last?

A 1-month pack provides a 30-day routine: 90 capsules of Multivitamines Grossesse (3 per day) and 30 Omega-3 vegan capsules (1 per day). The 3- and 6-month formats contain 3 or 6 times this quantity.

Pregnancy Essentials 1st & 2nd Trimester

Pregnancy Essentials 1st & 2nd Trimester

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