Pregnancy Essentials: 1st & 2nd trimester vitamins

Tableau Nutritionnel Grossesse Pack GrOméga

Tableau Nutritionnel Oméga 3 Pack GrOméga

Pregnancy Essentials 1st & 2nd Trimester

Pregnancy Postpartum

An essential routine to support your 1st and 2nd trimesters of pregnancy and your baby's development¹.

Contributes to the normal development of the fetus's brain and eyes¹
Key micronutrients for mother and baby
Contributes to maternal tissue growth during pregnancy²

1 month 64€~~68€~~

To discover our duo

Bestseller (A saving of €23)

3 months 181€~~204€~~

Free delivery
Minimum duration to stabilise your DHA and EPA intake
Ideal because nutritional needs are long-term

(That's €68 in savings)

6 months 340€~~408€~~

Free delivery
Ideal for a constant supply of key micronutrients
Fundamental nutritional approach

Why do a long-term treatment?

Omega-3 levels in the body depend on regular dietary intake. When consumption decreases or stops, their concentration in the tissues may gradually decline. Consistency is therefore key. We recommend a course of at least 3 months to ensure constant intake of key micronutrients.

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No controversial additives

No solvents in the capsules

No compromise on quality

Formulated by healthcare professionals

Also available in pharmacies

At Boome, clean isn't an effort. It's the minimum. No controversial ingredients or additives, no solvents in our capsules...

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Composition & Health Claims

Composition:

Multivitamines Grossesse: Lithothamnium thallus powder (Phymatolithon calcareum) titrated in calcium, choline citrate, coating agent: pullulan, ascophyllum thallus powder (Ascophyllum nodosum) titrated in iodine, guava leaf dry extract (Psidium guajava) titrated in zinc, magnesium oxide, L-ascorbic acid (vitamin C), selenized yeast, D-alpha-tocopheryl acid succinate (vitamin E), lemon fruit dry extract (Citrus limon) titrated in folates, cholecalciferol (vitamin D), 5-MTHF-glucosamine Quatrefolic® (vitamin B9), methylcobalamin (vitamin B12).

Omega 3 vegan: Oil extracted from the microalgae Schizochytrium sp; with a high EPA and DHA content; stabiliser: hydroxypropyl starch; humectant: glycerol; vegetable oil (sunflower oil); antioxidants: a mixture of tocopherols, sunflower lecithin and rosemary extract.

Our formulations are subject to change. Please refer to the information printed on your bottle.

Health claims:

Multivitamines Grossesse: ²Vitamin B9 contributes to maternal tissue growth during pregnancy. ³Vitamin B9 plays a role in the process of cell division. ⁴Magnesium contributes to the reduction of tiredness and fatigue. Iodine contributes to normal cognitive function. Iodine contributes to the normal functioning of the nervous system. Iodine contributes to the normal production of thyroid hormones and normal thyroid function. Vitamin B9 contributes to normal amino acid synthesis and normal blood formation. Magnesium contributes to normal energy-yielding metabolism. Magnesium plays a role in the process of cell division. Vitamin C contributes to the protection of cells from oxidative stress and to the regeneration of the reduced form of vitamin E. Vitamin C increases iron absorption. Zinc contributes to normal fertility and reproduction. Vitamin D contributes to the normal function of the immune system.

Omega-3: ¹A mother’s intake of DHA contributes to the normal development of the brain and eyes of the foetus and breastfed infant. *The beneficial effect is obtained with a daily intake of 200 mg of DHA, in addition to the recommended daily intake of omega-3 fatty acids for adults, i.e. 250 mg of DHA and EPA. DHA contributes to normal brain function and the maintenance of normal vision. **The beneficial effect is obtained with a daily intake of 250 mg of DHA. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contribute to normal heart function. ***The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

Nutritional Information

Nutritional information	Amount per daily dose	AR
MULTIVITAMINES GROSSESSE
Lithothamnion powder	380 mg	-
of which calcium	120 mg	15%
Ascophyllum powder	202.17 mg	-
of which iodine	150 µg	100%
Guava extract	200 mg	-
of which zinc	8 mg	80%
Choline	100 mg	-
Vitamin C	80 mg	100%
Magnesium	56.25 mg	15%
Vitamin E	12 mg	100%
Vitamin B9	400 µg	200%
as folates	200 µg	-
as 5-MTHF Quatrefolic®	200 µg	-
Selenium	50 µg	91%
Vitamin D3	5 µg	100%
Vitamin B12	3 µg	120%
OMEGA 3 VEGAN
Oil from the microalgae Schizochytrium sp.	625 mg	-
of which DHA	250 mg	-
of which EPA	125 mg	-

Quantity per daily dose | RI: Reference Intake

Dosage & instructions for use

Multivitamines Grossesse : Take 3 capsules per day with a large glass of water, preferably with a meal.

Omega 3 vegan :Take 1 capsule per day with a large glass of water, during or at the end of a meal.

For how long should I take the Pregnancy Essentials for the 1st & 2nd trimester? To enjoy the benefits of ourPregnancy Essentials for the 1st & 2nd trimester, we recommend a course of at least 3 months.

Multivitamines Grossesse: 90 capsules - 30 days - 3 capsules per day - Net weight: 46.71 g
Omega 3 vegan: 30 capsules - 30 days - 1 capsule per day - Net weight: 27.89 g

Contraindications:

Cannot replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep away from heat and humidity. Keep out of reach of young children. Reserved for adults. Pregnant and breastfeeding women should consult a healthcare professional before any supplementation.

Multivitamines Grossesse: Not recommended for people with thyroid disorders.

Pregnancy Essentials 1st & 2nd Trimester1 month

64€

68€

Formulated by experts

Compatible with pregnancy and breastfeeding

Made in France

Zero controversial ingredients

Votre routine des six premiers mois, expliquée simplement

Pendant la grossesse, votre alimentation reste la base. Ce pack la complète avec deux compléments à prendre ensemble chaque jour, du début de grossesse jusqu'à la fin du 6e mois : Multivitamines Grossesse et Oméga 3 vegan. Des formules co-élaborées avec des experts indépendants et fabriquée en France.

Pourquoi deux produits et pas un seul ? Les vitamines et minéraux se présentent en poudre, dans une gélule. Les Oméga 3 sont une huile, qui doit rester dans une capsule souple. Les deux ne peuvent donc pas être réunis dans une même formule.

Ce que vous apporte la routine chaque jour :

Vitamine B9 (folates naturels du citron + Quatrefolic®), 400 µg par jour, soit 200 % des AR : contribue à la croissance des tissus maternels durant la grossesse et joue un rôle dans le processus de division cellulaire.
DHA, 250 mg par jour : sa consommation par la mère contribue au développement normal du cerveau et des yeux du fœtus et de l'enfant allaité*.
Iode, 150 µg par jour, soit 100 % des AR : contribue à la production normale d'hormones thyroïdiennes et au fonctionnement normal du système nerveux.
Magnésium, 56 mg par jour, soit 15 % des AR : contribue à réduire la fatigue.
Vitamine D, 5 µg par jour, soit 100 % des AR : contribue au fonctionnement normal du système immunitaire.

La formule apporte aussi de la choline, de la vitamine B12, de la vitamine C, de la vitamine E, du zinc, du sélénium et du calcium. « AR » signifie apport de référence : la quantité journalière qui sert de repère pour un adulte.

Concrètement, au quotidien : 3 gélules de Multivitamines Grossesse et 1 capsule d'Oméga 3 vegan, au même repas, avec un grand verre d'eau. Une seule prise, rien d'autre à retenir.

Formulas without compromise

Without additives or controversial ingredients, and without questionable raw materials. Our capsules are obtained through tapioca fermentation and are solvent-free.

Experts by our side

Our formulas are co-formulated by independent experts (gynecologists, pharmacologists, naturopaths, etc.) to offer you the best combinations of ingredients.

Naturalness and quality

Our formulas are built around ingredients from nature (plants, fruits, algae, mushrooms, etc.) which we combine with active ingredients developed by science, and sometimes patented.

Security

French manufacturing, traceability, compliance with regulations, we leave nothing to chance. Our finished products are subject to independent random checks.

Caring for others

We donate a portion of our profits to associations working to combat poverty among women. We are members of 1% for the Planet. Making a Boome purchase also means supporting those in need.

FAQs

When to start the 1st & 2nd Trimester Pregnancy Essentials?

This pack can be started when planning a pregnancy or from the beginning of the 1st trimester, as a supplement to a healthy lifestyle and a varied and balanced diet.

Starting beforehand or from the very first weeks provides immediate key nutrients for this period: vitamin B9, which contributes to maternal tissue growth² and plays a role in the cell division process³, as well as DHA, which contributes to the normal development of the brain and eyes of the fetus and breastfed infants.*

It is then designed to accompany you throughout the first six months, before switching to our formula including our Probiotiques for the 3rd trimester.

Why combine Quatrefolic® (5-MTHF) with natural folates?

By diversifying the source of vitamin B9, we ensure ideal absorption to better meet varied metabolic profiles. The body has immediate access to the form that suits it best. Quatrefolic® complements the overall intake of our natural folates extracted from lemon, our signature.

Why take prenatal vitamins?

Consuming dietary supplements during pregnancy as part of a healthy, varied diet helps support the body and provide it with key nutrients.

At the heart of pregnancy supplementation: vitamin B9 (folates). In France, the findings are striking: only 23% of women benefit from vitamin B9 supplementation from the preconception period (National Perinatal Survey, 2016).

Yet, the importance of high folate status from the moment one starts trying for a baby is central to scientific literature. Historical research has highlighted that supplementation started at least 1 month before conception significantly increases maternal folate status. This optimization of the body's internal environment is crucial, because low maternal folate status is a proven risk factor for the development of neural tube defects in the fetus.

Still in France, 75% of women of childbearing age have a vitamin B9 deficiency and may not even know it.

Choosing well-formulated pregnancy vitamins with a bioavailable form of vitamin B9, free from nanoparticles and other controversial substances, is preferable. The French College of Gynecologists and Obstetricians (CNGOF) and the French National Authority for Health (HAS) also recommend vitamin D and B9 supplementation.

Informed supplementation should be long-term. Today, our lifestyles, dietary restrictions, and food processing (overcooking or industrial food processing steps) no longer allow us to obtain all the vitamins and minerals the body needs to get through all stages of pregnancy. Supplementing mindfully gives your body the chance to be supported before, during, and after pregnancy.

Can I continue taking Pregnancy Essentials 1st & 2nd Trimester during the 3rd trimester?

The Pregnancy Essentials 1st & 2nd Trimester combines two formulas designed to be taken from the first to the sixth month of pregnancy, as a supplement to a healthy lifestyle and a varied and balanced diet.

The combination of Multivitamines Grossesse and Omega 3 Vegan provides a complex of vitamins and minerals (notably vitamin B9, which contributes to maternal tissue growth², and magnesium, which helps reduce fatigue⁴) paired with DHA, which contributes to the normal development of the brain and eyes in the fetus and breastfed infants.*

For the final three months of pregnancy, it is preferable to opt for our Pregnancy 3rd Trimester essentials. This combination brings together the Multivitamines Grossesse, Vegan Omega 3, as well as our Probiotiques formula, composed of 8 strains (5 Lactobacillus and 3 Bifidobacterium).

Peut-on commencer avant d'être enceinte ?

Oui, la routine peut commencer dès le projet de grossesse. Parlez-en à votre médecin ou à votre sage-femme lors de la consultation préconceptionnelle.

Comment prendre la routine en cas de nausées ?

Prenez les gélules et la capsule au repas où vous vous sentez le mieux, souvent le soir, avec un grand verre d'eau. Si les nausées vous empêchent de vous alimenter, parlez-en à votre sage-femme ou à votre médecin.

Que prendre au 3e trimestre ?

Au début du 7e mois, Les Essentiels Grossesse 3e trimestre prennent le relais. Ils reprennent Multivitamines Grossesse et Oméga 3 vegan, et y ajoutent Probiotiques.

Peut-on continuer les Essentiels Grossesse 1er & 2ᵉ Trimestre au 3ᵉ trimestre ?

Les Essentiels Grossesse 1er & 2e trimestre rassemble deux formules conçues pour être consommées du premier au sixième mois de grossesse, en complément d'un mode de vie sain et d'un régime alimentaire varié et équilibrée.

L'association des Multivitamines Grossesse et des Oméga 3 Vegan apporte un complexe de vitamines et minéraux (notamment la vitamine B9 qui contribue à la croissance des tissus maternels² et le magnésium qui contribue à réduire la fatigue⁴) couplé au DHA, qui contribue au développement normal du cerveau et des yeux du fœtus et de l'enfant allaité.*

Pour les trois derniers mois de grossesse, il est préférable d'opter pour nos essentiels Grossesse 3ᵉ trimestre. Cette association réunit les Multivitamines Grossesse, les Oméga 3 Vegan ainsi que notre formule Probiotiques, composée de 8 souches (5 Lactobacillus et 3 Bifidobacterium).

Pourquoi des oméga-3 issus d'une microalgue ?

Au début du 7e mois, Les Essentiels Grossesse 3e trimestre prennent le relais. Ils reprennent Multivitamines Grossesse et Oméga 3 vegan, et y ajoutent Probiotiques.

Pourquoi n'y a-t-il pas de fer ?

Le fer ne se prend pas systématiquement pendant la grossesse : il est prescrit après une prise de sang, si besoin. Nous l'avons donc laissé à part. Si votre professionnel de santé vous en prescrit, prenez-le à un autre moment de la journée, selon ses conseils.

Puis-je prendre cette routine avec un traitement ?

Multivitamines Grossesse est déconseillé en cas de troubles de la thyroïde. Si vous suivez un traitement, demandez l'avis de votre médecin ou de votre sage-femme avant de commencer.

Combien de temps dure un pack ?

Un pack 1 mois correspond à 30 jours de routine : 90 gélules de Multivitamines Grossesse (3 par jour) et 30 capsules d'Oméga 3 vegan (1 par jour). Les formats 3 et 6 mois contiennent 3 ou 6 fois cette quantité.

Pregnancy Essentials 1st & 2nd Trimester

Pregnancy Essentials 1st & 2nd Trimester

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