Fatigue is one of the most common symptoms of perimenopause, affecting many women between 45 and 50 years of age. It is mainly explained by fluctuations in sex hormones, estrogen and progesterone, ...
Perimenopause is a natural hormonal transitional phase that precedes menopause, which can begin as early as 40 years old and last for several years. It is characterized by a gradual decrease in pro...
51. That's the average age at which women officially say goodbye to their menstrual cycles. But before reaching that point, the body sends a whole series of signals... sometimes incomprehensible. H...
Feeling down is a fleeting emotional state that can affect all women at any time in their lives. Its causes are multiple: chronic stress, lack of sleep, nutritional deficiencies, or hormonal fluctu...
You're probably familiar with menopause, but... Are you familiar with premenopause or perimenopause? A little-known subject, it's THE important period that precedes the gradual cessation of a wo...
