Omega 3 Vegan food supplement

Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are essential fatty acids belonging to the omega-3 family. Omega 3s areessential fatty acidsto our health, acting positively on several issues:fertility, the Depressionpostpartum, but also'inflammation.

The benefits of omega 3 are as important as they are varied. They are the allies of a healthy body and skin lacking vitality, sensitive and reactive.

A good Omega 3 status protects cognitive functions but also vision and cardiovascular health.

During the maternity journey:

• Preconception

Good essential fatty acid status impacts fertility and cycle. Studies show that Omega 3 may improve women's pregnancy rates.[1]

Do you have a pregnancy plan? Discover our range ofdietary supplements for fertilitywomen and men.

• During pregnancy

Pregnant women have significant needs for DHA and EPA. Studies show thatomega 3 during pregnancyplay a role in its duration [2], thus reducing the risk of premature births.

Maternal consumption of DHA contributes to the normal development of the eyes and brain of the fetus and breast-fed child.

• Postpartum

Omega 3 could reduce the scores associated with postpartum depression [3] and serve to boost cognitive functions, essential when you become a young mother and are overworked. Overuse, lack of concentration and memory linked to fatigue can be supported by Omega 3 consumption.

Excluding maternity:

• Health

Ideal for the normal development of the brain and vision in adults as well as in the fetus and breastfed child. Omega 3s are therefore beneficial for memory and concentration but also to help reduce inflammation in our body.

According to several scientific studies, Omega 3 could also affect many aspects of cardiovascular function (inflammation, anticoagulation, etc.) and could therefore reduce the risk of cardiovascular events. [4]

• Beauty

Omega 3 are essential fatty acids essential for beautiful skin. They have an impact on flexibility, elasticity and can thus prevent the multiplication of wrinkles by taking care of hydration and our hydro-lipid barrier. [5] They can be the allies of reactive skin since their anti-inflammatory properties will calm overworked epidermis.

Bibliographic references

[1] Trop-Steinberg S. et al. “Effect of omega-3 supplements or diets on fertility in women: A meta-analysis”, April 2024
[2] Smuts CM et al. “A randomized trial of docosahexaenoic acid supplementation during the third trimester of pregnancy”, March 2003
[3] Ivanbaga R. et al. “Comparison of Effectiveness of Omega-3 Fatty Acids with Placebo in Treatment of Mild to Moderate Postpartum Depression,” April 2009
[4] Swanson, Danielle, Robert Block, and Shaker A. Mousa. “Omega-3 Fatty Acids EPA and DHA: Health Benefits Throughout Life1”, January 2012.
[5] Lin Y.-L. et al. “Omega-3 Fatty Acids Improve Chronic Kidney Disease—Associated Pruritus and Inflammation,” June 2022.

Take 1 capsule per day with a large glass of water, during or after a meal.

If you regularly eat small oily fish, such as sardines, anchovies or herring, our vegan Omega 3 can be consumed as a treatment for 1 to 3 months, once or twice a year.

On the other hand, if you eat little fish or if you follow a vegetarian diet, continuous daily consumption is strongly recommended.

Pregnancy and breast feeding :
Our Omega 3 is compatible with pregnancy and breastfeeding. However, we invite you to contact a health professional before any supplementation.

Omega 3 vegan is compatible with our entire range.

Cannot replace a varied and balanced diet and a healthy lifestyle.

Do not exceed the recommended daily dose.

Keep away from heat, humidity and out of reach of young children.

Reserved for adults.

Pregnant and breastfeeding women are advised to contact a healthcare professional before any supplementation.

Microalgue Schizochytrium sp.:

[1] Topuz. « ALGAL OIL: A NOVEL SOURCE OF OMEGA-3 FATTY ACIDS FOR HUMAN NUTRITION », 2016. 

[2] Irnawati et al. « Fatty acid composition, biological activity and authentication of marine fish oil », décembre 2023. 

[3] ANSES. Les acides gras oméga 3, 2022.

Bienfaits :

[1] Trop-Steinberg S. et al.  «Effect of omega-3 supplements or diets on fertility in women: A meta-analysis  », avril 2024

[2] Smuts C.M. et al. «A randomized trial of docosahexaenoic acid supplementation during the third trimester of pregnancy », mars 2003

[3] Ivanbaga R. et al. «Comparison of Effectiveness of Omega-3 Fatty Acids with Placebo in Treatment of Mild to Moderate Postpartum Depression », avril 2009

[4] Swanson, Danielle, Robert Block, et Shaker A. Mousa. « Omega-3 Fatty Acids EPA and DHA: Health Benefits Throughout Life1 », janvier 2012. 

[5] Lin Y.-L. et al. « Omega-3 Fatty Acids Improve Chronic Kidney Disease—Associated Pruritus and Inflammation », juin 2022.