Understanding Pregnancy: Can You Be Pregnant and Have Your Period?

Bleeding during pregnancy? Don't panic... But don't let it go either! Yes, you should know: this phenomenon is still common. Bleeding can be confusing because it looks like a period—but isn't. So, how do you know what it means? In this article, we'll help you differentiate between simple "signals" from your body's more serious signs. And therefore, help you adopt the right reflexes for stress-free monitoring. Understanding what is normal—and what isn't—will help you maintain your peace of mind. Let's get started!

Understanding Bleeding During Pregnancy

Distinguishing between pregnancy bleeding and menstrual bleeding can be confusing for expectant mothers. We'll help you sort things out.

How to differentiate between periods and bleeding during pregnancy?

Any pregnant woman may be concerned about spotting during her pregnancy. And that's perfectly normal! Because yes, these two types of bleeding are two very distinct phenomena. Even if, at first glance... They look similar!

Periods remain associated with the menstrual cycle. The first day of your period marks the start of a new cycle. Therefore, it's impossible—in theory—to have your period while pregnant. Once you're pregnant, certain hormones interrupt menstrual bleeding. Their mission? To preserve your uterine lining, where your future embryo will develop.

Vaginal bleeding, on the other hand, occurs for different reasons. And it often has nothing to do with your menstrual cycle. You can tell it apart quite easily because it doesn't resemble your period. But rather:

  • small bleedings;
  • lighter or pinker;
  • short-lived.

If you have experienced vaginal bleeding, be on the lookout for possible early signs of pregnancy, such as:

  • sensitive breasts;
  • great fatigue;
  • nausea.

If you've had sex in the past few weeks, and you check one (or all) of these boxes, then... you could be holding a positive pregnancy test !

What causes bleeding during pregnancy?

Bleeding is common in pregnant women, especially during the first weeks of pregnancy:

  • Implantation bleeding is one of the most common causes. A few days after conception, the egg attaches to the wall of the uterus. This can cause light bleeding.
  • Another common cause in pregnant women: hormonal changes and changes in the cervix. Thus, even sexual intercourse can sometimes cause bleeding. But it's completely safe!
  • Occasionally, the embryo sac may slightly detach from the uterine wall. This can cause light bleeding. This phenomenon is benign in most cases, but it can also signal a miscarriage.
  • If you experience heavy bleeding or red spots, it may be an ectopic pregnancy. In this case, as in the previous one, an emergency medical consultation is necessary.

When can bleeding occur during pregnancy?

Bleeding tends to occur during the first few weeks of pregnancy. Some expectant mothers even report experiencing "anniversary periods": bleeding occurs around the time of their period, even though they are pregnant. In reality, this is often the so-called implantation bleeding (or nidation bleeding).

Some women also notice drops of blood in their panties later in their pregnancy. Again, the causes are multiple! Hormonal fluctuations, light contractions... This bleeding is a sign of pregnancy. Your uterus is growing, putting strain on the ligaments. And it can cause pelvic pain (or abdominal pain) similar to period pain.

Wondering if you're fertile during your period? Our article "Can You Get Pregnant During Your Period" will answer all your questions!

Periods, pregnancy and pregnancy denial

Pregnancy denial... A complex phenomenon! Between rumors and reality, it's difficult to navigate. Here's everything you need to know to separate fact from fiction.

What is pregnancy denial?

A woman can be pregnant, but be completely unaware of it. Sometimes, even to the point of living her pregnancy to term, without her belly rounding out... This is what we call pregnancy denial. According to the Lille University Hospital , between 1,300 and 1,500 women are affected each year. Can you imagine? Because, as crazy as it may seem, this phenomenon (although rare) does indeed exist. The expectant mother then perceives no signs of pregnancy - neither physical nor emotional.

So, how do you know if you're in denial about your pregnancy ? It's difficult to answer this question. Because we're still struggling to understand the causes. But we've often found that a strong psychological component is often involved. Most of the time, these expectant mothers in denial continue to live normally. They don't gain weight. They don't experience any nausea. Nor do they experience hormonal changes.

In short, pregnancy denial remains such a powerful process that the body manages to mask all these signs, even though they are obvious. The woman finds herself misled, and consequently... those around her too.

What is the relationship between periods and pregnancy denial?

And what about periods? We're getting there. Because in some cases of pregnancy denial, the women concerned report having had "periods" for several months. Again, these are not actual menstrual bleeding. But rather bleeding linked, as we saw above, to the physiological changes caused by pregnancy.

And since these women are completely unaware that they are pregnant, it's impossible to distinguish it from their usual bleeding. And even less so to see it as a sign of pregnancy!

Bleeding during pregnancy: practical advice

We know: bleeding during pregnancy can be a worry. So, stay put! Here are some practical tips for dealing with it without anxiety.

Actions to take at home in case of bleeding during pregnancy

Are you expecting a baby and have noticed a little bit of blood loss? Don't panic. There are simple steps you can take to manage the situation right now:

  • First and foremost... Rest! Avoid any form of stress or overly intense physical exertion. This will help calm light bleeding, especially in early pregnancy.
  • Remember to stay hydrated. It may sound silly, but drinking enough water can really make a difference! This reduces the risk of uterine contractions, which can fuel this bleeding phase.
  • Write down your symptoms: Is it red bleeding? Light bleeding or heavy bleeding? Have you noticed any other abnormal bleeding? Have you had sexual intercourse recently? In short, note down anything that seems important to you and that could explain these small spots.
  • Take care of yourself... By taking supplements! For example, with folic acid (preferably vitamin B9 in its natural form), or a good course of pregnancy food supplements.

When should you seek medical advice?

Bleeding sometimes occurs in more serious situations than expected. It is therefore essential to consult your midwife without delay. For example, if you notice:

  • red bleeding or heavy bleeding;
  • severe pain in the pelvic area;
  • or severe abdominal pain.

Because these signs could indicate a more serious complication, such as a miscarriage or an ectopic pregnancy, you must be treated very quickly.

The same advice applies if you notice significant blood clots or the sudden disappearance of all signs of pregnancy: seek medical help immediately. For example, go to the gynecological emergency room.

Do you have any doubts? Make an appointment with your gynecologist or midwife. Don't go it alone. They will be able to guide you, reassure you, and help you experience your pregnancy with peace of mind.

Granted, bleeding during pregnancy can raise a lot of questions. Even worry. But it doesn't always mean miscarriage! That's why it's important to know how to recognize the good (and bad) signs. And therefore, know when to consult a professional. In short, listen to your body, stay vigilant... and enjoy your pregnancy to the fullest!

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