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Blog

Tomber enceinte sous stérilet : comment c'est possible, quels risques, et que faire
GrossesseAug 11, 20266 min read
Becoming pregnant with an IUD: how is it possible, what are the risks, and what to do

The copper IUD is one of the most reliable contraceptives on the market. But "almost foolproof" doesn't mean foolproof. What happens when it fails anyway? We answer all the questions you dare not s...

Double ovulation : peut-on ovuler plusieurs fois au cours d'un même cycle ?
CycleAug 3, 20265 min read
Double ovulation: Is it possible to ovulate multiple times during the same cycle?

Yes, it is possible to ovulate twice in the same menstrual cycle, a phenomenon known as double ovulation or hyperovulation. This rare but real occurrence can lead to a dizygotic twin pregnancy ("fr...

Le sexe du bébé : comment et quand en avoir le cœur net ?
GrossesseJul 27, 20266 min read
Baby's gender: how and when to find out?

Girl or boy? Your baby's sex is determined at fertilization by the chromosome carried by the sperm. But to be certain, you'll have to wait until the 5th-month morphological ultrasound or, in some s...

Vitamine D en été : peut-on vraiment faire le plein au soleil ?
Bien-êtreJul 20, 20266 min read
Vitamin D in summer: can you really stock up in the sun?

In summer, we imagine ourselves naturally replenishing our vitamin D stores, basking in the sun. This is true... but much less often than we think. Sunscreen, skin type, latitude, lifestyle: so man...

Brouillard cérébral et préménopause : quel est son impact mental et comment y faire face ?
PériménopauseJul 13, 20268 min read
Brain fog and perimenopause: what is its mental impact and how to cope?

Brain fog is one of the most common and least recognized symptoms of perimenopause. It is not a disease or a sign of cognitive decline: it is a reversible effect of hormonal fluctuations on the bra...

Cheveux et peau gras avant les règles : ce que disent vos hormones
BeautéJul 3, 20266 min read
Oily hair and skin before your period: what your hormones are telling you

Key takeaways: Your hair and skin follow the hormonal logic of your cycle. Your sebaceous glands and skin have hormone receptors: they react directly to variations in the menstrual cycle. Es...

Fatigue et préménopause : quel lien et comment agir ?
PériménopauseNov 17, 20257 min read
Fatigue and perimenopause: what's the connection and how to deal with it?

Fatigue is one of the most common symptoms of perimenopause, affecting many women between 45 and 50 years of age. It is mainly explained by fluctuations in sex hormones, estrogen and progesterone, ...

Boome Talk : Clotilde Chaumet – Enceinte, libre, puissante
InterviewNov 12, 20251 min read
Boome Talk: Clotilde Chaumet – Pregnant, Free, Powerful

A given. Upon announcing her pregnancy, it was impossible for us not to give Clotilde Chaumet carte blanche to interpret her vision of motherhood with the help of her friend, photographer Sunny Rin...

Collagène et prise de poids : y a-t-il un lien ?
BeautéOct 17, 20256 min read
Collagen and weight gain: is there a link?

Collagen is the most abundant protein in the human body, accounting for approximately 30% of the body's total protein. It plays a key role in the structure of skin, bones, joints, and tendons. Con...

Le mommy brain : d'où vient-il et comment le gérer ?
Post-partumOct 17, 20254 min read
Mommy brain: where does it come from and how to deal with it?

Memory gaps, mental fog... Mommy brain is not a sign of weakness, but a real transformation of the maternal brain. We explain why.

Qu'arrive-t-il à nos hormones en périménopause ?
PériménopauseOct 3, 20259 min read
What happens to our hormones in perimenopause?

Perimenopause is a natural hormonal transitional phase that precedes menopause, which can begin as early as 40 years old and last for several years. It is characterized by a gradual decrease in pro...

Le spotting ou métrorragies : qu'est-ce que c'est et comment réagir ?
CycleAug 29, 20256 min read
Spotting or metrorrhagia: what is it and how to react?

Spotting refers to light vaginal bleeding that occurs outside of menstruation, distinct from a period due to its quantity, color, and duration. A common and often benign phenomenon, it can occur du...