Choosing the sex of your child: is it possible? Préconception What if you could choose the sex of your future child? This is a question that's as intriguing as it is disturbing. Yes, it's not new: this dream of control...
Periods in premenopause: their duration, frequency and specific form Menstrual cycles in premenopause are a real headache! Irregular periods, heavier or less frequent bleeding, and sometimes even PMS that resurfaces. If you're starting to lose your bearings with these...
Are Increased Depression and Decreased Libido Linked? Sexualité What if your morale and your desire were linked to a fragile balance... That of your mental health? Depression, stress, or anxiety—these states of mind don't just darken your days:...
Perineum and pregnancy: its role, signs of a problem and tips for taking care of it Grossesse During pregnancy, your body does an extraordinary job. But did you know that a hidden player supports this entire process? The pelvic floor, this often overlooked muscle group, plays an...
Probiotics and pregnancy: benefits and precautions to know Grossesse What if tiny, invisible allies could transform your pregnancy? Probiotics, these essential microorganisms, play a key role throughout our lives and take on particular importance during pregnancy, where they contribute...
I feel down, where could this be coming from and how should I react? Cycle Do you sometimes feel flat, lacking energy or motivation? These moments of the blues can happen to anyone. But why do some days seem so heavy, when everything was going...
Discover how collagen boosts the health of your skin Beauté Wrinkles, loss of elasticity, sagging... The skin is one of the first witnesses of the passing of time. However, nature offers us a powerful ally to slow down these signs...
Probiotics and Fertility: Support Your Reproductive Health Préconception You may already know: fertility is a sometimes complex challenge... Influenced by many more factors than you might imagine. Among them, the microbiota plays a (very) important role. But did...
Hair loss in women: forms, causes and treatments Beauté Is your hair thinning and accumulating on your pillow? Wondering if this hair loss is normal? Hair loss in women, while still taboo, is a reality for many of us....
Understanding Pregnancy: Can You Be Pregnant and Have Your Period? Grossesse Bleeding during pregnancy? Don't panic... But don't let it go either! Yes, you should know: this phenomenon is still common. Bleeding can be confusing because it looks like a period—but...
Libido and Copper IUD: Does it Reduce It? What You Need to Know Sexualité For your contraception, you've opted for the copper IUD or are considering it. But one question is nagging you: will it harm your libido? Between promises of a hormone-free contraceptive...