I feel down, where could this be coming from and how should I react? Cycle Do you sometimes feel flat, lacking energy or motivation? These moments of the blues can happen to anyone. But why do some days seem so heavy, when everything was going...
Discover how collagen boosts the health of your skin Beauté Wrinkles, loss of elasticity, sagging... The skin is one of the first witnesses of the passing of time. However, nature offers us a powerful ally to slow down these signs...
Probiotics and Fertility: Support Your Reproductive Health Préconception You may already know: fertility is a sometimes complex challenge... Influenced by many more factors than you might imagine. Among them, the microbiota plays a (very) important role. But did...
Hair loss in women: forms, causes and treatments Beauté Is your hair thinning and accumulating on your pillow? Wondering if this hair loss is normal? Hair loss in women, while still taboo, is a reality for many of us....
Understanding Pregnancy: Can You Be Pregnant and Have Your Period? Grossesse Bleeding during pregnancy? Don't panic... But don't let it go either! Yes, you should know: this phenomenon is still common. Bleeding can be confusing because it looks like a period—but...
Libido and Copper IUD: Does it Reduce It? What You Need to Know Sexualité For your contraception, you've opted for the copper IUD or are considering it. But one question is nagging you: will it harm your libido? Between promises of a hormone-free contraceptive...
Breastfeeding: nutrition and body needs Allaitement Meeting your specific nutritional needs while breastfeeding helps prevent deficiencies and contributes to your well-being. Maintaining lactation over time requires eating properly every day to conserve energy. If the mother...
The benefits of marine collagen and our advice for use Beauté Are you looking for a natural solution to restore radiance to your skin, strength to your hair, and vitality to your joints? Then you should give marine collagen a try....
Premenopause: Definition, Symptoms, Causes, and Treatment Préménopause You're probably familiar with menopause, but... Are you familiar with premenopause or perimenopause? A little-known subject, it's THE important period that precedes the gradual cessation of a woman's cycles. Irregular...
Pill and libido: does it have a real impact on your intimate life? Sexualité You've been taking the pill for a while, and slowly, you've noticed a change: a decrease in your libido. This rarely discussed topic affects many women, however. Do you really...
Pregnant, and then what? Episode 2: What happens in the 2nd trimester of pregnancy? Grossesse That's it, you're entering the famous second trimester of pregnancy, often described as the "honeymoon" for expectant mothers. Goodbye nausea and extreme fatigue, hello renewed energy and a rounding belly!...
