Sport during pregnancy: advice from Julie Pujols Conseils d'experts Are you pregnant or planning to become pregnant, and wondering if you can continue a sporting activity? Are you afraid that an abs or running session will put you or...
Fertility and pregnancy: Pamper your liver! Conseils d'experts Having trouble conceiving? What if the problem came from your liver? An organ often damaged by excesses, a lifestyle subject to stress and bad habits, the liver nevertheless plays a...
Collagen, essential for skin, hair... and postpartum! Article Scientifique Collagen: this is a word that is on the rise! But do you really know its functions and its little secrets? This important protein in our body affects it on...
Gummies or capsules: which food supplements to choose? Article Scientifique The boom in food supplements is giving rise to many alternatives to take care of your health and well-being. And gummies are on the rise! But what are the big...
Vitamin D, necessary during pregnancy? Article Scientifique If you live in the Maldives and spend your life in a swimsuit under the blazing sun all day: 1/ we envy you, 2/ you probably don't need the following...
Anaïs, 33 months and 15 days pregnant Interview Anaïs is 34 years old, works in tech, and is the mother of Iris, aged 4. She discusses with us her experience of motherhood, surprising, overwhelming, violent, which gave rise...
Ovulation: knowing how to recognize the signs! pré-conception Are you planning a baby? To put the odds on your side in this preconception phase, learn not only to understand your body but also to prepare it as well...
Pregnant or planning pregnancy? What to eat during the holidays? Alimentation What to eat when pregnant during the holidays? How to boost your fertility thanks to the New Year and Christmas? We asked Blanche Rautenstrauch , naturopath and nutrition consultant, who...
How to get back in shape after giving birth? Post-partum A pregnancy does not last nine months , we can never repeat this enough. Once baby arrives, the body is far from having finished the job! It will still be...
Positive pregnancy test: what to do? Grossesse A late period? Sore breasts? Morning sickness? To sweep away doubts and/or confirm your hope, you peed on a pregnancy test. Faced with the two little lines, you are upset,...
Pregnancy vitamins: which nutrients are essential? Article Scientifique Choosing your pregnancy vitamins, often called prenatal vitamins, can be a real obstacle course if you lack knowledge. Between the ingredients to avoid , which are harmful to our health,...