We would have preferred PCOS to be the name of the latest trendy cardio class, but these are the far less fun initials for “polycystic ovary syndrome” (a syndrome we could really do without). Also ...
Omega-3s are essential fatty acids that the body cannot synthesize on its own. They come in three forms: ALA (of plant origin), EPA, and DHA (found in fatty fish and microalgae). Recognized by A...
The arrival of a baby is a joyful yet intense event, requiring meticulous preparation! And your hospital bag is clearly your best ally to approach this period with serenity. It contains everything...
There are some little gems to consume before, during, and after pregnancy. Omega-3s are one of them. Essential fatty acids, necessary for the proper functioning of the human body, they are extre...
What are the most effective natural methods to relieve pregnancy nausea? Targeted Herbal Medicine: Ginger is widely praised for its antiemetic properties, reducing the frequency and severity of vo...
In brief: Getting pregnant during your period is rare, but not impossible. It all depends on the length and regularity of your cycle. If your cycle is short (less than 25 days) or irregular, earl...
Can you imagine finding out you're pregnant just hours before your due date? Neither can we. Yet, this is the reality that thousands of women in France experience every year. It's called pregnancy...
Did you know that between 10% and 20% of pregnancies end in miscarriage? A staggering figure for a subject that's still too taboo. Because let's face it: this ordeal is devastating for the women ...
Iron deficiency is the most common nutritional deficiency among pregnant women. During pregnancy, iron requirements increase significantly, up to 16 mg per day according to ANSES, to support fetal ...
The menstrual cycle is a natural hormonal process that prepares the female body for a possible pregnancy. Its average duration is 28 days, but normally varies between 21 and 35 days depending on th...
Becoming a mother after 35 is the norm for many women and a reflection of an evolving society. We all know someone who had their baby close to their forties: a friend, a sister, our own mother, o...
Postpartum is a difficult time for a woman's body in many ways, due to the many hormonal changes it is linked to. And hair loss is one of the most significant signs. In the weeks following your de...