Welcome to the fascinating world of the luteal phase, a crucial stage of the menstrual cycle that is often overlooked.The female hormonal cycle includes 4 major phases: menstruation, the follicula...
Pas agréable à l’oreille, il l’est encore moins pour notre corps et notre désir de grossesse : “infertilité” est un mot qui effraie, encore emprunt de tabous et d’idées reçues. Pourtant, même s’il ...
A pregnancy test detects the presence of the hormone hCG (human chorionic gonadotropin) in urine or blood, a hormone produced from the 9th day of pregnancy by the embryo, and then by the placenta. ...
This is THE question that worries many pregnant women: what are we allowed to eat or drink during pregnancy? Should we say goodbye to all the little pleasures of everyday life? Some habits can als...
Have you heard of seed cycling? This nutritional practice aims to harmonize your menstrual cycles and your hormones for better hormonal balance. What is seed cycling? How to practice it? Does it...
Are you pregnant or planning to become pregnant and want to have the best supplementation? Congratulations, you have the right reflexes! But now, you are a little lost when it comes to choosing you...
Cravings during pregnancy: myth or reality? Pregnancy is a time of physical and emotional upheaval for a pregnant woman. Among the many changes she may experience, food cravings hold a speci...
Still a taboo subject, imbued with fear and, obviously, sadness, miscarriage (which we prefer to call a stopped pregnancy) is intrinsically linked to pregnancy. Because one in ten women worldwide ...
The arrival of a baby is a moment filled with excitement, but also uncertainty for any pregnant woman. While the exact due date of a typical delivery is difficult to predict, it is known to occur b...
If you have never been pregnant or taken any dietary supplements during your first pregnancy or pregnancies, you are probably wondering if pregnancy vitamins are actually useful. Dr. Laure Einaudi ...
Sometimes, meeting the right person and feeling ready to have a baby isn't enough. The path to conception isn't the same for everyone, and it's very/too often fraught with obstacles. Among them i...
Are you pregnant or planning to become pregnant, and wondering if you can continue a sporting activity? Are you afraid that an abs or running session will put you or your baby in danger? Jul...
