Have you heard of seed cycling? This nutritional practice aims to harmonize your menstrual cycles and your hormones for better hormonal balance. What is seed cycling? How to practice it? Does it...
Are you pregnant or planning to become pregnant and want to have the best supplementation? Congratulations, you have the right reflexes! But now, you are a little lost when it comes to choosing you...
Cravings during pregnancy: myth or reality? Pregnancy is a time of physical and emotional upheaval for a pregnant woman. Among the many changes she may experience, food cravings hold a speci...
Still a taboo subject, imbued with fear and, obviously, sadness, miscarriage (which we prefer to call a stopped pregnancy) is intrinsically linked to pregnancy. Because one in ten women worldwide ...
The arrival of a baby is a moment filled with excitement, but also uncertainty for any pregnant woman. While the exact due date of a typical delivery is difficult to predict, it is known to occur b...
If you have never been pregnant or taken any dietary supplements during your first pregnancy or pregnancies, you are probably wondering if pregnancy vitamins are actually useful. Dr. Laure Einaudi ...
Sometimes, meeting the right person and feeling ready to have a baby isn't enough. The path to conception isn't the same for everyone, and it's very/too often fraught with obstacles. Among them i...
Are you pregnant or planning to become pregnant, and wondering if you can continue a sporting activity? Are you afraid that an abs or running session will put you or your baby in danger? Jul...
Having trouble conceiving? What if the problem came from your liver? An organ often damaged by excesses, a lifestyle subject to stress and bad habits, the liver nevertheless plays a key role in ...
Collagen: a buzzword that's here to stay! But do you truly understand its functions and its little secrets? This important protein in our body acts on it on many levels every day, and even more so...
The dietary supplement boom is seeing the emergence of numerous alternatives for taking care of one's health and well-being. And gummies are all the rage! But what are the main differences betwe...
If you live in the Maldives and spend your life in a swimsuit under the blazing sun all day: 1/ we envy you, 2/ you probably don't need the following information. If not, you may be affected. D...
