Seed cycling: seeds to regulate your menstrual cycle? Alimentation Have you heard of seed cycling? This nutritional practice aims to harmonize your menstrual cycles and your hormones for better hormonal balance. What is seed cycling? How to practice it?...
Choosing the right pregnancy vitamins, with Laure Einaudi, obstetrician-gynecologist Conseils d'experts Are you pregnant or planning to become pregnant and want to have the best supplementation? Congratulations, you have the right reflexes! But now, you are a little lost when it...
When do cravings start during pregnancy? Grossesse Cravings during pregnancy: myth or reality? Pregnancy is a time of physical and emotional upheaval for a pregnant woman. Among the many changes she may experience, food cravings hold a...
How do you know if you've had a miscarriage? Grossesse Still taboo because it is full of fear and obviously sadness, miscarriage (which, for our part, we prefer to call a missed pregnancy ) is nevertheless intrinsically linked to pregnancy....
What are grandma's tips for predicting childbirth? Grossesse The arrival of a baby is a time filled with excitement, but also uncertainty for any pregnant woman. While the exact date of a typical delivery is difficult to predict,...
Pregnancy vitamins: useful? The opinion of Laure Einaudi, gynecologist-obstetrician. Conseils d'experts If you have never been pregnant or taken any dietary supplements during your first pregnancy or pregnancies, you are probably wondering if pregnancy vitamins are actually useful. Dr. Laure Einaudi...
Man: How do you know if you are infertile? Préconception Sometimes, it's not enough to have met the right person and feel ready to have a baby. The path to conception isn't equal for everyone, and it's all too often...
Sport during pregnancy: advice from Julie Pujols Conseils d'experts Are you pregnant or planning to become pregnant, and wondering if you can continue a sporting activity? Are you afraid that an abs or running session will put you or...
Fertility and pregnancy: Pamper your liver! Conseils d'experts Having trouble conceiving? What if the problem came from your liver? An organ often damaged by excesses, a lifestyle subject to stress and bad habits, the liver nevertheless plays a...
Collagen, essential for skin, hair... and postpartum! Post-partum Collagen: it's a buzzword! But do you really know its functions and little secrets? This important protein in our bodies affects our bodies on many levels every day, and even...
Gummies or capsules: which food supplements to choose? Article Scientifique The dietary supplement boom is seeing the emergence of numerous alternatives for taking care of one's health and well-being. And gummies are all the rage! But what are the main...
