Having trouble conceiving? What if the problem came from your liver? An organ often damaged by excesses, a lifestyle subject to stress and bad habits, the liver nevertheless plays a key role in ...
Collagen: a buzzword that's here to stay! But do you truly understand its functions and its little secrets? This important protein in our body acts on it on many levels every day, and even more so...
The dietary supplement boom is seeing the emergence of numerous alternatives for taking care of one's health and well-being. And gummies are all the rage! But what are the main differences betwe...
Si vous vivez aux Maldives et que vous passez votre vie en maillot de bain sous un soleil de plomb toute la journée : 1/ on vous envie, 2/ vous n’avez probablement pas besoin de cet article. Si ce ...
Anaïs is 34 years old, works in tech, and is the mother of Iris, aged 4. She discusses with us her experience of motherhood, surprising, overwhelming, violent, which gave rise in her to a deep ...
How do I know if I'm ovulating and what should I do if I'm unsure? To know if you're ovulating, monitor the following symptoms: abdominal pain or a feeling of heaviness in the lower abdomen, a ch...
What to eat when pregnant during the holidays? How to boost your fertility thanks to the New Year and Christmas? We asked Blanche Rautenstrauch , naturopath and nutrition consultant, who has compi...
A pregnancy doesn't last nine months, we can't repeat that enough. Once the baby arrives, the body is far from done with its work! It will still be highly solicited: breastfeeding for those who ch...
What to do after a positive pregnancy test? Confirm the pregnancy: After a positive home pregnancy test (preferably taken in the morning, as urine is more concentrated), even if the result is fain...
Choosing your pregnancy vitamins, often called prenatal vitamins, can be a real obstacle course if you lack knowledge. Between the ingredients to avoid, which are harmful to our health, poorly for...
A swinging alliteration in English, the “ baby blues ”, it sounds good! And yet: this is a period that young mothers go through very frequently, but which is anything but a moment of pleasure. For...
Kenza is one of those content creators who have always been part of the French digital landscape. At 36, this slasher whose crushes, rants, family life, friends and professional development we h...
