Anaïs is 34 years old, works in tech, and is the mother of Iris, aged 4. She discusses with us her experience of motherhood, surprising, overwhelming, violent, which gave rise in her to a deep ...
How do I know if I'm ovulating and what should I do if I'm unsure? To know if you're ovulating, monitor the following symptoms: abdominal pain or a feeling of heaviness in the lower abdomen, a ch...
What to eat when pregnant during the holidays? How to boost your fertility thanks to the New Year and Christmas? We asked Blanche Rautenstrauch , naturopath and nutrition consultant, who has com...
A pregnancy doesn't last nine months, we can't repeat that enough. Once the baby arrives, the body is far from done with its work! It will still be highly solicited: breastfeeding for those who ch...
What to do after a positive pregnancy test? Confirm the pregnancy: After a positive home pregnancy test (preferably taken in the morning, as urine is more concentrated), even if the result is fai...
Choosing your pregnancy vitamins, often called prenatal vitamins, can be a real obstacle course if you lack knowledge. Between the ingredients to avoid, which are harmful to our health, poorly for...
A swinging alliteration in English, the “ baby blues ”, it sounds good! And yet: this is a period that young mothers go through very frequently, but which is anything but a moment of pleasure. For...
Kenza is one of those content creators who have always been part of the French digital landscape. At 36, this slasher whose crushes, rants, family life, friends and professional development we h...
Choosing pregnancy vitamins, prenatal vitamins or more generally food supplements can involve certain dangers if you do not understand everything about their composition. Here is essential informa...
She is a committed fashion designer and mother of a little Izeh, born in the spring of 2021. Parysatis tells us about her experience of motherhood, her miscarriage, her relationship to post-pregn...
If you're trying to conceive or are already pregnant, it's important to understand the importance of vitamin B9 (better known as folic acid). It plays multiple roles in the body: during the precon...
While pregnant women are often warned about their folic acid needs (or vitamin B9 , as we prefer to call it at Boome), they are less aware of the essential role choline plays during pregnancy. It'...
