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Comment augmenter sa libido ? Nos 7 conseils pratiques
Bien-êtreOct 18, 20248 min read
How to increase your libido? Our 7 practical tips

Libido is much more complex than just a matter of hormones. Stress, sleep, diet, relationship dynamics... Many daily factors can weigh on sexual desire. The good news is that you can act on most of...

La congélation des ovocytes : tout ce qu'il vous faut savoir pour vous lancer
PréconceptionOct 7, 20245 min read
Egg Freezing: Everything You Need to Know to Get Started

No, not all women necessarily want to have a baby at 30! Because today, most of them work. They have important careers. And they don't always want to put it on hold to manage a pregnancy. Or, they...

Pourquoi sommes-nous plus fertiles après une fausse couche ?
PréconceptionOct 7, 20245 min read
Why are we more fertile after a miscarriage?

After a miscarriage, fertility usually returns quickly, sometimes within the first few weeks, even before the return of menstruation. According to a study published in the British Medical Journal, ...

Contraception post-partum : quelle contraception après l'accouchement ?
Post-partumSep 24, 20246 min read
Postpartum contraception: what contraception after childbirth?

After childbirth, fertility can return as early as 21 days, sometimes even before the return of menstruation. Choosing an appropriate postpartum contraceptive depends on several factors: breastfeed...

Baisse de libido chez la femme : quels sont ses facteurs ?
SexualitéSep 24, 20246 min read
Decreased libido in women: what are the factors?

Ah, libido... This word is so often uttered, but it can turn out to be a real mystery for many women. And for you too, perhaps! Because, have you ever wondered why your desire fluctuates constantl...

Enceinte et après ? Episode 1 : Que se passe-t-il physiologiquement lors du 1er trimestre de grossesse ?
GrossesseSep 23, 20247 min read
Pregnant and after? Episode 1: What happens physiologically during the first trimester of pregnancy?

Let's face it: the first trimester of pregnancy is something else. Between the joy of discovering a new life forming within us after a positive pregnancy test and the fear of suffering a miscarria...

L'anémie de grossesse, pourquoi et comment l'éviter ?
GrossesseSep 13, 20245 min read
Pregnancy anemia, why and how to avoid it?

In brief: Anemia in pregnancy affects approximately 37% of pregnant women worldwide, according to the WHO. It is diagnosed by a simple blood test (CBC) and, once confirmed, treated with a pharmace...

Guide complet : l'évolution de la glaire cervicale au long du cycle menstruel
Bien-êtreSep 13, 20245 min read
Complete guide: the evolution of cervical mucus throughout the menstrual cycle

Did you know that cervical mucus can reveal a lot about your fertility window and menstrual cycles? Also called cervical mucus, often confused with vaginal discharge (or white discharge), it plays...

Retour de couche et allaitement : tout ce qu'il faut savoir
AllaitementSep 6, 20245 min read
Return of menstruation and breastfeeding: everything you need to know

  You've just experienced one of the most incredible moments of your life: the birth of your baby. As you adjust to this new reality, one question may be on your mind... When will your period...

Oméga 3 et préconception : un apport nutritionnel clé avant et pendant la grossesse
IngrédientSep 6, 20243 min read
Omega-3s and preconception: a key nutritional intake before and during pregnancy

Omega-3s are essential fatty acids that the body cannot synthesize on its own, playing a recognized role in general well-being and reproductive health. They come in three forms: ALA (plant-based), ...

Un bilan hormonal pour femme ou homme, c'est quoi ?
PréconceptionJul 12, 20243 min read
What is a hormonal assessment for women or men?

Are you wondering why and how to get a hormone panel? Have you heard about it before without really knowing what it is? You've come to the right place. This test can be very useful for detecting ho...

Le retour de couche : son délai, sa durée, ses symptômes
Post-partumJul 12, 20246 min read
The return of diaper: its time, its duration, its symptoms

The return of menstruation refers to the reappearance of the first period after childbirth. It usually occurs between 6 and 8 weeks postpartum in non-breastfeeding women and can be delayed by sever...