Wondering why and how to get a hormone test? Have you heard about it before but aren't sure what it is? You've come to the right place. This test can be very useful for detecting hormonal imbala...
The return of menstruation refers to the reappearance of the first period after childbirth. It usually occurs between 6 and 8 weeks postpartum in non-breastfeeding women and can be delayed by sever...
We wish PCOS was the name of the latest trendy cardio class, but those are the much less fun initials that stand for "polycystic ovary syndrome" (Syndrome dont On se Passerait Karrément). Also k...
Omega-3s are essential fatty acids that the body cannot synthesize on its own. They come in three forms: ALA (plant-based), EPA, and DHA (found in fatty fish and microalgae). Recognized by Anses ...
The arrival of a baby is a joyful yet intense event, requiring meticulous preparation! And your hospital bag is clearly your best ally to approach this period with serenity. It contains everything...
There are some little gems to consume before, during, and after pregnancy. Omega-3s are one of them. Essential fatty acids, necessary for the proper functioning of the human body, they are extre...
What are the most effective natural methods to relieve pregnancy nausea? Targeted Herbal Medicine: Ginger is widely praised for its antiemetic properties, reducing the frequency and severity of vo...
We tend to believe that fertile periods only occur in the middle of the cycle. On paper, that's true. But the reality is quite different! Because every woman's cycle is regulated differently, with...
Can you imagine finding out you're pregnant just hours before your due date? Neither can we. Yet, this is the reality that thousands of women in France experience every year. It's called pregnan...
Did you know that between 10% and 20% of pregnancies end in miscarriage? A staggering figure for a subject that's still too taboo. Because let's face it: this ordeal is devastating for the women ...
Iron deficiency is the most common nutritional deficiency among pregnant women. During pregnancy, iron requirements increase significantly, up to 16 mg per day according to ANSES, to support fetal ...
The menstrual cycle is a natural hormonal process that prepares the female body for a possible pregnancy. Its average duration is 28 days, but normally varies between 21 and 35 days depending on th...
