Understanding everything about PCOS syndrome and pregnancy Article Scientifique We would have preferred PCOS to be the name of the latest trendy cardio class, but these are the much less fun initials that form “polycystic ovarian syndrome” (a syndrome...
What are the benefits of Omega 3 for the body? Article Scientifique You are probably familiar with Omega 3 fatty acids; but do you know that they are a real gold mine for your health? Better cardiovascular health, lower blood pressure, stronger...
Iron deficiency: symptoms, effects and treatment Article Scientifique If you are (or have been) pregnant, you know how recurrent the subject of iron is during pregnancy. Yes, it is a mineral essential to our well-being, because it orchestrates...
My grandmother didn't take supplements, why should I? Article Scientifique “Do I really need a prenatal vitamin?” This is a question that we can legitimately ask ourselves during pregnancy or pre-pregnancy. Our mothers or grandmothers often told us that in...
Collagen, essential for skin, hair... and postpartum! Article Scientifique Collagen: this is a word that is on the rise! But do you really know its functions and its little secrets? This important protein in our body affects it on...
Gummies or capsules: which food supplements to choose? Article Scientifique The boom in food supplements is giving rise to many alternatives to take care of your health and well-being. And gummies are on the rise! But what are the big...
Vitamin D, necessary during pregnancy? Article Scientifique If you live in the Maldives and spend your life in a swimsuit under the blazing sun all day: 1/ we envy you, 2/ you probably don't need the following...
Pregnancy vitamins: which nutrients are essential? Article Scientifique Choosing your pregnancy vitamins, often called prenatal vitamins, can be a real obstacle course if you lack knowledge. Between the ingredients to avoid , which are harmful to our health,...
Pregnancy vitamins: What they don't tell you Article Scientifique Choosing pregnancy vitamins, prenatal vitamins or more generally food supplements can involve certain dangers if you do not understand everything about their composition. Here is essential information to help you...
Understand everything about the MTHFR gene mutation Article Scientifique If you are trying to conceive or are already pregnant, it is necessary to understand the importance of vitamin B9 (commonly known as folic acid). The latter plays multiple roles...
Choline, essential during pregnancy Article Scientifique If pregnant women are alerted to their needs for folic acid (or vitamin B9 as we prefer to call it at Boome), they are more rarely aware of the essential...
