Kenza is one of those content creators who has always been part of the French digital landscape. At 36, this multi-hyphenate whose passions, rants, family life, friends, and professional evolution ...
Choosing pregnancy vitamins, prenatal vitamins or more generally food supplements can involve certain dangers if you do not understand everything about their composition. Here is essential informa...
She is a socially conscious fashion designer and mother to little Izeh, born in the spring of 2021. Entrepreneur and content creator, Parysatis shares her experience with motherhood, her miscarriag...
If you're trying to conceive or are already pregnant, it's important to understand the importance of vitamin B9 (better known as folic acid). It plays multiple roles in the body: during the precon...
While pregnant women are often warned about their folic acid needs (or vitamin B9 , as we prefer to call it at Boome), they are less aware of the essential role choline plays during pregnancy. It'...
In brief: Naturopath Aurélie Canzoneri shares her method for following a detox program with peace of mind: the ideal duration according to your situation, the right dietary habits to adopt, and h...
Lyla, 33, a mother of two, talks about fashion, food, travel, but above all, natural beauty on her blog Naturellement Lyla as well as on her YouTube channel. Today, she shares her before-during-aft...
In brief: High-mercury fish, risky unpasteurized products, but also myths to forget like "eating for two" or the total ban on coffee: we separate fact from fiction regarding diet during pregnancy...
Key takeaways Exposure to environmental pollutants is a documented fact, including among pregnant women in France: official biomonitoring studies provide the evidence. The liver naturally sor...
In brief: Folic acid, folates, vitamin B9: these terms refer to the same vitamin, but in different forms that are not assimilated in the same way. The HAS recommends supplementation at 400 µg/day ...
Co-founder of Boome, Sabrina, 39, lives in the Drôme region with her husband and their daughter Alma. Her experience of motherhood, and everything it entails, has literally changed everything. She ...
Aurélie is a sun. She is 30 years old, also responds under the nickname of Love Eat Smile on Instagram, and she is the mother of Joy, born in the summer of 2020. She discusses with us her experienc...
