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Multivitamines Grossesse
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Enceinte ou en projet grossesse ? Que manger pendant les fêtes ?
AlimentationDec 20, 20223 min read
Pregnant or planning pregnancy? What to eat during the holidays?

Foie gras, seafood, desserts... We check in with a naturopath on what you can eat during the holidays, whether you're pregnant or planning a pregnancy.

Comment retrouver la forme après l’accouchement ?
Post-partumNov 11, 20225 min read
How to get back in shape after giving birth?

A pregnancy doesn't last nine months, we can't repeat that enough. Once the baby arrives, the body is far from done with its work! It will still be highly solicited: breastfeeding for those who ch...

Test de grossesse positif : fiabilité, confirmation et prochaines démarches
GrossesseNov 5, 202210 min read
Positive pregnancy test: reliability, confirmation and next steps

What to do after a positive pregnancy test? Confirm the pregnancy: After a positive home pregnancy test (preferably taken in the morning, as urine is more concentrated), even if the result is fain...

Vitamines de grossesse : quels nutriments sont indispensables ?
Article ScientifiqueOct 14, 20224 min read
Pregnancy vitamins: which nutrients are essential?

Choosing your pregnancy vitamins, often called prenatal vitamins, can be a real obstacle course if you lack knowledge. Between the ingredients to avoid, which are harmful to our health, poorly for...

Le baby blues, c'est quoi ?
Post-partumSep 30, 20224 min read
The baby blues, what is it?

A swinging alliteration in English, the “ baby blues ”, it sounds good! And yet: this is a period that young mothers go through very frequently, but which is anything but a moment of pleasure. For...

Kenza, 18 mois de grossesse
InterviewSep 6, 20223 min read
Kenza, 18 months pregnant

Kenza is one of those content creators who has always been part of the French digital landscape. At 36, this multi-hyphenate whose passions, rants, family life, friends, and professional evolution ...

Vitamines de grossesse : Ce qu'on ne vous dit pas !
Article ScientifiqueSep 2, 20222 min read
Pregnancy vitamins: What they don't tell you

Choosing pregnancy vitamins, prenatal vitamins or more generally food supplements can involve certain dangers if you do not understand everything about their composition. Here is essential informa...

Parysatis, 20 mois de grossesse
InterviewAug 16, 20224 min read
Parysatis, 20 months pregnant

She is a socially conscious fashion designer and mother to little Izeh, born in the spring of 2021. Entrepreneur and content creator, Parysatis shares her experience with motherhood, her miscarriag...

Mutation gène MTHFR
Article ScientifiqueJul 26, 20223 min read
Understand everything about the MTHFR gene mutation

If you're trying to conceive or are already pregnant, it's important to understand the importance of vitamin B9 (better known as folic acid). It plays multiple roles in the body: during the precon...

La choline pendant la grossesse : rôle, besoins et sources alimentaires
GrossesseJun 25, 20224 min read
Choline During Pregnancy: Role, Needs, and Food Sources

While pregnant women are often warned about their folic acid needs (or vitamin B9 , as we prefer to call it at Boome), they are less aware of the essential role choline plays during pregnancy. It'...

La détox, mode d'emploi
Bien-êtreJun 8, 20223 min read
Detox, instructions for use

In brief: Naturopath Aurélie Canzoneri shares her method for following a detox program with peace of mind: the ideal duration according to your situation, the right dietary habits to adopt, and h...

Lyla, 48 mois de grossesse
InterviewJun 8, 20224 min read
Lyla, 48 months pregnant

Lyla, 33, a mother of two, talks about fashion, food, travel, but above all, natural beauty on her blog Naturellement Lyla as well as on her YouTube channel. Today, she shares her before-during-aft...