Are you pregnant or planning to become pregnant, and wondering if you can continue a sporting activity? Are you afraid that an abs or running session will put you or your baby in danger? Jul...
In brief: Marie-Liesse Goutte, a phyto-aromatherapy consultant specializing in fertility, explains the liver's role in hormonal balance, steps to take during IVF/fertility treatments, and the pla...
Collagen: a buzzword that's here to stay! But do you truly understand its functions and its little secrets? This important protein in our body acts on it on many levels every day, and even more so...
Key takeaways A gummy is eaten like a treat: it's convenient, but its taste and texture depend on added ingredients (sugars or sweeteners, gelling agent, acidifiers, flavorings), which you sho...
If you live in the Maldives and spend your life in a swimsuit under a scorching sun all day: 1/ we envy you, 2/ you probably don't need this article. If not, you might be concerned. During winter, ...
Anaïs is 34 years old, works in tech, and is the mother of Iris, aged 4. She discusses with us her experience of motherhood, surprising, overwhelming, violent, which gave rise in her to a deep nee...
Are you planning a baby? To maximize your chances during this preconception phase, learn to understand your body and prepare it as best as possible. In both cases, we're here for you. Because suppo...
Foie gras, seafood, desserts... We check in with a naturopath on what you can eat during the holidays, whether you're pregnant or planning a pregnancy.
A pregnancy doesn't last nine months, we can't repeat that enough. Once the baby arrives, the body is far from done with its work! It will still be highly solicited: breastfeeding for those who ch...
What to do after a positive pregnancy test? Confirm the pregnancy: After a positive home pregnancy test (preferably taken in the morning, as urine is more concentrated), even if the result is fain...
Choosing your pregnancy vitamins, often called prenatal vitamins, can be a real obstacle course if you lack knowledge. Between the ingredients to avoid, which are harmful to our health, poorly for...
A swinging alliteration in English, the “ baby blues ”, it sounds good! And yet: this is a period that young mothers go through very frequently, but which is anything but a moment of pleasure. For...
