Understanding everything about PCOS syndrome and pregnancy Article Scientifique We wish PCOS was the name of the latest trendy cardio class, but those are the much less fun initials that stand for "polycystic ovary syndrome" (Syndrome dont On se...
What are the benefits of Omega 3 for the body? Article Scientifique You're probably familiar with Omega 3 fatty acids; but did you know that they're a real goldmine for your health? Better cardiovascular health, lower blood pressure, a stronger brain... Sounds...
Iron deficiency: symptoms, effects and treatment Article Scientifique If you are (or have been) pregnant, you know how recurrent the topic of iron is during pregnancy. Yes, it's a mineral essential to our well-being, as it orchestrates the...
My grandmother didn't take supplements, why should I? Article Scientifique “Do I really need a prenatal vitamin?” This is a question that we can legitimately ask ourselves during pregnancy or pre-pregnancy. Our mothers or grandmothers often told us that in...
Gummies or capsules: which food supplements to choose? Article Scientifique The dietary supplement boom is seeing the emergence of numerous alternatives for taking care of one's health and well-being. And gummies are all the rage! But what are the main...
Vitamin D, necessary during pregnancy? Article Scientifique If you live in the Maldives and spend your life in a swimsuit under the blazing sun all day: 1/ we envy you, 2/ you probably don't need the following...
Pregnancy vitamins: which nutrients are essential? Article Scientifique Choosing your pregnancy vitamins, often called prenatal vitamins, can be a real obstacle course if you lack knowledge. Between the ingredients to avoid , which are harmful to our health,...
Pregnancy vitamins: What they don't tell you Article Scientifique Choosing pregnancy vitamins, prenatal vitamins or more generally food supplements can involve certain dangers if you do not understand everything about their composition. Here is essential information to help you...
Understand everything about the MTHFR gene mutation Article Scientifique If you're trying to conceive or are already pregnant, it's important to understand the importance of vitamin B9 (better known as folic acid). It plays multiple roles in the body:...
Detox, instructions for use Article Scientifique Do you have a pregnancy plan? Or do you simply want lightness and to clean up your body? It's time to follow a detox treatment which will help you get...
Detox, an essential step before pregnancy? Article Scientifique If we are to believe the front pages of the magazines, the detox cure seems to be the new fashionable concept. Recommended by naturopaths, it would be one of the...
